Monkey Business & Mindfulness in Costa Rica: A 5-Day Tropical Escape with Sara Hobbes

-You've just touched down at Juan Santamaría International Airport – let the adventure begin! After breezing through arrivals, you'll meet up with the rest of the crew and our friendly guides for a group transfer to your home base for the trip.

-Arriving at our beachfront digs on Playa Hermosa, check into your room, drop your bags, and take a moment to embrace those tropical feels. With some free time this afternoon, the choice is yours: dive into the ocean, chill by the pool, or wander around to get a taste of the local scene.

-As the sun dips below the horizon, we'll regroup for a welcome dinner at one of the area's coolest local spots. Picture delicious Costa Rican cuisine, a laid-back atmosphere, and great company. It's the ultimate kickoff – good food, new friends, and all the good vibes to set the tone for an epic journey ahead.

-Kick off the morning with a tasty breakfast at the hotel – trust us, you'll need the fuel.

-We're heading to Vista Los Sueños Adventure Park, the ultimate playground for thrill-seekers and nature lovers. Choose any two epic activities: soar through the rainforest canopy on a zipline, saddle up for a scenic horseback ride, dive into the art of chocolate-making, rappel down waterfalls while canyoning, or tackle rugged trails on a two-hour ATV adventure.

-After an adrenaline-packed morning, we'll chill out with a hearty lunch right at the park.

-Returning to the hotel, the afternoon is all about you – free time awaits!

-As the sun sets, we'll regroup for a delicious dinner on site. Swap pics and stories from the day’s exciting experiences.

-Fuel up with a hearty breakfast at the hotel before we travel up to the serene Macaw Lodge in the central Pacific mountains for a rejuvenating yoga and meditation session. Surrounded by pristine forests and the soothing sounds of nature, it's the perfect spot to find your inner zen. Trust us, the vibes here are next-level.

-After aligning your energy, we'll savor a wholesome lunch right in the lodge's gardens. Think organic ingredients sourced straight from their own grounds – fresh, delicious, and totally Instagram-worthy. It's a feast that's as good for your soul as it is for your taste buds.

-We'll make our way back to the hotel in the afternoon, where you've got free time to do you.

-As evening rolls in, we'll gather for a laid-back dinner at the hotel. Relax, connect, and soak up those pura vida vibes as we wrap up another amazing day in paradise.

-After breakfast, we're diving straight into the Costa Rican lifestyle with a surf lesson at one of the country's most legendary beaches. Whether you're a first-timer or you've been chasing waves for years, our awesome instructors will have you standing up and shredding in no time. Surf's up when the tides are just right!

-Post-surf, you've got free time to do you and grab some lunch (not included in price).

-Later, we'll regroup for a guided walk in the breathtaking Manuel Antonio National Park. Enjoy pristine beaches, lush jungles, and a chance to spot monkeys, sloths, and colorful birds hanging out in their natural habitat. It's like stepping into a real-life nature documentary.

-We'll cruise back to the resort with some time to relax before our epic farewell dinner at a local favorite. It's our last night together, so let's make it unforgettable!

-Wake up to your final morning in paradise with a delicious breakfast at the hotel. It's time to pack up and check out.

-We'll gather for a group transfer back to Juan Santamaría International Airport. Though the journey ends here, the pura vida spirit stays with you. Safe travels, and until next time - be well!