Tranquil Escapes: Rejuvenating Yoga & Meditation Retreat in Greece with Troy Cox
Your TourHero
500 Hour Experienced Registered Yoga Teacher holds many certifications in physical fitness and was a personal trainer for a decade. With 12 yoga certifications and trainings, teaching yoga since 2004 and meditating since 1994 Troy infuses his teachings with anatomical alignment and safety. In 2011 he created the Safe Yoga School Yoga Teacher Training and leads private one on one and small group trainings in meditation and yoga. Troy has helped thousands of students in yoga and meditation.
Duration
7 days · 6 nights
Travel Date
Sep 28 - Oct 4, 2025
Activity Level
Moderate
Group Size
6 - 7
Transportation
Group airport transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Yoga, meditation, relaxation, beaches, food & culture
Your Local Guide
A division of Europe Incoming, a DMC with more than four decades of experience under their belt, Ertha is a company that centers itself around trips that help travelers attain a true feeling of wellness. If your goal is to relax and recharge in a gorgeous setting, they are here to help! Yoga retreats, spa trips, quiet vacations in iconic locations – no matter what you’re looking for, Ertha can help design a customized trip that matches your exact needs.
Embark on a soul-renewing journey at our yoga and meditation retreat in the breathtaking landscapes of Greece. With Trainer Troy as your guide, immerse yourself in the beauty of ancient surroundings, where each yoga session and meditation practice unfolds against a backdrop of Grecian serenity. Let the tranquility of Greece and Trainer Troy's expert guidance dissolve your daily stresses, leading to a transformative experience. Return from this retreat feeling like a completely renewed person, having discovered a harmonious balance inspired by the timeless allure of Greece.
Cancellation policy
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Jun 20, 2025 at 11:59 PM local time (GMT +3), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Jun 21, 2025 at 12:00 AM local time (GMT +3) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by June 20, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
Your TourHero
500 Hour Experienced Registered Yoga Teacher holds many certifications in physical fitness and was a personal trainer for a decade. With 12 yoga certifications and trainings, teaching yoga since 2004 and meditating since 1994 Troy infuses his teachings with anatomical alignment and safety. In 2011 he created the Safe Yoga School Yoga Teacher Training and leads private one on one and small group trainings in meditation and yoga. Troy has helped thousands of students in yoga and meditation.
Duration
7 days · 6 nights
Travel Date
Sep 28 - Oct 4, 2025
Activity Level
Moderate
Group Size
6 - 7
Transportation
Group airport transfers
Embark on a soul-renewing journey at our yoga and meditation retreat in the breathtaking landscapes of Greece. With Trainer Troy as your guide, immerse yourself in the beauty of ancient surroundings, where each yoga session and meditation practice unfolds against a backdrop of Grecian serenity. Let the tranquility of Greece and Trainer Troy's expert guidance dissolve your daily stresses, leading to a transformative experience. Return from this retreat feeling like a completely renewed person, having discovered a harmonious balance inspired by the timeless allure of Greece.
Timeline
- Day 1 · September 28, 2025 · Malia
- Arrive at Heraklion Airport
- Group transfer from airport to resort
- Check-in at Cretan Malia Park
- Free time
- Dinner
- Evening meditation
- Community circle
- Day 2 · September 29, 2025 · Malia
- Morning Session (7:00 - 9:00 am)
- Breakfast (9:00 - 10:00 am)
- Mid-morning Session (10:30 am - 12:30 pm)
- Lunch (1:00 - 2:00 pm – not included in price)
- Afternoon Free Time (2:00 - 4:30 pm)
- Late Afternoon Session (5:00 - 7:00 pm)
- Dinner (7:30 - 8:30 pm)
- Evening Session (9:00 - 10:00 pm)
- Day 3 · September 30, 2025 · Malia
- Morning Session (7:00 - 9:00 am)
- Breakfast (9:00 - 10:00 am)
- Mid-morning Session (10:30 am - 12:30 pm)
- Lunch (1:00 - 2:00 pm – not included in price)
- Afternoon Free Time (2:00 - 4:30 pm)
- Late Afternoon Session (5:00 - 7:00 pm)
- Dinner (7:30 - 8:30 pm)
- Evening Session (9:00 - 10:00 pm)
- Day 4 · October 1, 2025 · Malia
- Morning Session (7:00 - 9:00 am)
- Breakfast (9:00 - 10:00 am)
- Mid-morning Session (10:30 am - 12:30 pm)
- Lunch (1:00 - 2:00 pm – not included in price)
- Afternoon Free Time (2:00 - 4:30 pm)
- Late Afternoon Session (5:00 - 7:00 pm)
- Dinner (7:30 - 8:30 pm)
- Evening Session (9:00 - 10:00 pm)
- Day 5 · October 2, 2025 · Malia
- Morning Session (7:00 - 9:00 am)
- Breakfast (9:00 - 10:00 am)
- Mid-morning Session (10:30 am - 12:30 pm)
- Lunch (1:00 - 2:00 pm – not included in price)
- Afternoon Free Time (2:00 - 4:30 pm)
- Late Afternoon Session (5:00 - 7:00 pm)
- Dinner (7:30 - 8:30 pm)
- Evening Session (9:00 - 10:00 pm)
- Day 6 · October 3, 2025 · Malia
- Morning Session (7:00 - 9:00 am)
- Breakfast (9:00 - 10:00 am)
- Mid-morning Session (10:30 am - 12:30 pm)
- Lunch (1:00 - 2:00 pm – not included in price)
- Afternoon Free Time (2:00 - 4:30 pm)
- Late Afternoon Session (5:00 - 7:00 pm)
- Dinner (7:30 - 8:30 pm)
- Evening Session (9:00 - 10:00 pm)
- Day 7 · October 4, 2025 · Departure
- Breakfast and check out of resort
- Group transfer to Heraklion Airport
- Journey ends
Details
Day 1 · September 28, 2025
Welcome to paradise – Crete’s beauty awaits
Greece’s Mediterranean warmth welcomes you with open arms as you arrive at the airport in Crete, where a group transfer will take you to your beachside resort. Here, settle in and begin to unwind.
When the sun sets, we’ll come together for dinner at the resort, where you can get to know the group and enjoy some nourishing local cuisine. After dinner, the evening will continue with a meditation session, designed to deepen relaxation and foster inner peace after a day of travel. We’ll close out the night with a community circle, providing a space for everyone to connect, share experiences, and set intentions for the days ahead. Sit back, relax, and prepare for the transformative experience to come!
Day 2 · September 29, 2025
Rise and shine to a day of movement, breath, and nourishment
Each day begins with a morning session that includes guided meditation, gentle yoga and stretching, followed by breathing exercises designed to awaken and energize the body and mind. After revitalizing the spirit, enjoy a healthy and nutritious breakfast, catering to the needs of a wellness-focused lifestyle.
Mid-morning activities shift towards mental health, with either a mindfulness workshop or stress-relief seminar, complemented by restorative yoga practices to deepen the connection between mind and body. From here, enjoy free time in the afternoon, offering time for lunch and personal relaxation, where you can choose to indulge in optional spa treatments or explore local excursions, allowing for a personalized retreat experience.
We’ll come together in the late afternoon, where the focus turns to more dynamic practices such as Vinyasa Flow or Yoga Nidra, alongside stress-reduction techniques to cultivate inner peace and physical well-being. The evening offers a balanced dinner, emphasizing the retreat's commitment to a healthful diet that supports the day's activities. We’ll close out the night with a session of guided relaxation or Yoga Nidra paired with quiet reflection to provide a serene end to the day, leaving you refreshed and renewed.
Day 3 · September 30, 2025
Stretch, breathe, release, and grow
Rise and shine to another idyllic day here in Crete. Following the same schedule as Day 2, you’ll enjoy a harmonious blend of activities designed to enhance both physical and mental well-being. This repetitive structure allows you to fully immerse yourself in the healing practices of yoga and meditation, deepen your understanding of mindfulness and stress-relief techniques, and enjoy the rejuvenating effects of a balanced and healthful diet. The continuity also ensures a grounding routine, enabling you to progressively build on your experiences day by day, fostering a sense of community, personal growth, and wellness in the serene backdrop of Greece.
Day 4 · October 1, 2025
Immerse yourself in Crete’s blissful atmosphere
Following the same schedule as Day 2, you’ll enjoy a harmonious blend of activities designed to enhance both physical and mental well-being. Use your free time to enjoy the resort amenities or book an excursion and see what this island has to offer.
Day 5 · October 2, 2025
Another day in paradise to release, heal, and grow
Following the same schedule as Day 2, you’ll enjoy a harmonious blend of activities designed to enhance both physical and mental well-being. Use your free time to enjoy the resort amenities or book an excursion and see what this island has to offer.
Day 6 · October 3, 2025
Enjoy one last day of community, wellness, and inner expansion
Following the same schedule as Day 2, you’ll enjoy a harmonious blend of activities designed to enhance both physical and mental well-being. Use your free time to enjoy the resort amenities or book an excursion and see what this island has to offer.
Day 7 · October 4, 2025
Say goodbye to Greece and hello to a new chapter in your wellness journey
The final day of our retreat begins with a nourishing breakfast, providing a moment to reflect on the journey we’ve experienced together. From here, check out of the resort and take your group transfer to Heraklion Airport. As the retreat comes to a close, depart with renewed spirits, enriched by the practices and connections formed, carrying with you the peace and wellness cultivated during your time in Greece. We hope you leave here feeling rested and renewed, ready to return home and start writing a new chapter in your wellness journey. Safe travels and be well!
Accommodation
Cretan Malia Park
Cretan Malia Park, located on the beautiful island of Crete, offers a serene retreat that embodies the essence of Greek culture and the tranquil pace of island life. The accommodation options range from elegant rooms to luxurious bungalows and suites, each furnished with a host of amenities designed to ensure maximum comfort and relaxation for its guests. The facilities at Cretan Malia Park include multiple dining venues offering an authentic Cretan gastronomic journey, beautifully landscaped gardens that merge with the natural surroundings, swimming pools for leisure and relaxation, and a comprehensive suite of activities and services aimed at promoting wellbeing and immersion in the local culture. With its commitment to sustainability and local traditions, Cretan Malia Park stands as a true reflection of Crete, inviting guests to explore and experience the richness of the island's heritage and natural beauty. Room type: Double occupancy. Room configuration: Twin beds.
Included
6 nights at Cretan Malia Park
Double occupancy in accommodation
All breakfasts & dinners
1 group arrival airport transfer
1 group departure airport transfer
Daily wellness sessions & workshops with Troy
Yoga Equipment – mats, blocks, bolsters
Not included
Flights
All food & drink not mentioned in inclusions
Personal expenses not stipulated
Optional add-ons
Gratuities
FAQ
What happens if I need to cancel my trip?
Please check the cancellation policy section on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.
Available add-on
Single room upgrade
Upgrade to a private room for the duration of the retreat.
Price: USD 1,413
2 spots left
Cancellation policy
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Jun 20, 2025 at 11:59 PM local time (GMT +3), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Jun 21, 2025 at 12:00 AM local time (GMT +3) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by June 20, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
- Known as one of Europe's oldest cities, these ruins date back thousands of years and contain colorful frescoes that have survived the test of time. - Pixabay: Pat_Scrap
- The Heraklion Archaeological Museum contains key archaeological treasures from as far back as 6,000 BCE. - Wikimedia Commons
- The bustling markets of Heraklion are an excellent way to connect with the local culture and sample some of the city's most delicious food! - Wikimedia Commons
- Step back in time to Knossos, maze-like palace of myth and legend. - Unsplash: Egor Myznik
- Enjoy a well-deserved massage. - Pexels: Elina Fairytale
- Cretan Malia Park - Cretan Malia Park
- Cretan Malia Park - Cretan Malia Park
- Get settled at Cretan Malia Park -- a true Grecian paradise. - Cretan Malia Park
- Cretan Malia Park - Cretan Malia Park
- Cretan Malia Park - Cretan Malia Park
- Welcome to beautiful Crete. - Unsplash: Evangelos Mpikakis
- Partake in a variety of classes and workshops, starting with morning yoga and meditation. - Cretan Malia Park
- An array of local, fresh meals will be prepared for you morning, noon, and night. - Cretan Malia Park
- Wake up with the Grecian sun and prepare for a day of grounding, alignment, and tranquility. - Cretan Malia Park
- Cretan Malia Park - Cretan Malia Park
- Come together for a delectable welcome dinner to get to know the group and enjoy some local cuisine. - Cretan Malia Park
- Spend your free time sunning by the pool. - Cretan Malia Park
- Explore the property and the area with your group. - Cretan Malia Park
- An afternoon on the beach is the perfect way to unwind. - Cretan Malia Park
- One last day of movement, breath, relaxation, and release. - Cretan Malia Park
- Add-on: Single room upgrade - Cretan Malia Park