Jivamukti Yoga Retreat in Bali with Katherine Freeland | Crossing The Ocean
Your TourHero
Katherine practices and teaches yoga with an emphasis on becoming fit, as her beloved teacher Sharon Gannon puts it, to be an instrument of the divine. Katherine started to practice at the gym in summer 2013 then quickly found and fell in love with Jivamukti Yoga when she moved to New York City that fall. The spiritual magic and athletic asana practices of the lineage completely captured her heart and in the past decade she has studied extensively with her teachers in New York, Europe, and India. She feels blessed to teach the transformative Jivamukti method, which gives the practitioner a roadmap to integrated yoga lifestyle through vigorous vinyasa flows, plus five tenets of ahimsa (compassion), bhakti (devotion), nada (yoga of sound/mantra), dhyana (meditation), and sastra (scripture study). In her classes, Katherine offers authentic and playful insight on how to take the practices we learn on our mats into the real world. She weaves together supportive experiences of precise alignment and breath to eclectic, high vibe playlists, weaving in classical yoga philosophy, personal stories and examples, plus if you’re lucky, bad jokes. She plays harmonium and is a joyful kirtan singer. She is kind, humble, humorous, and relatable as a teacher.
Duration
8 days · 7 nights
Travel Date
Mar 20 – 27, 2025
Activity Level
Light
Group Size
10 – 12
Transportation
Group airport & activity transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Yoga, wellness, beaches & islands, relaxation
Fellow Travelers
Danielle
Eva
Nicole
Moira
Caitlyn
Regan
Angela
CRYSTALYour Local Guide
MAE DMC is a Destination Management Company based in Indonesia with offices in Jakarta, Jogjakarta, and Bali. They are led by a team that has years of experience in inbound tourism in South Asia. Their main goal is to provide the best service in the organization and deliver memorable experiences to their customers. The MAE staff is well equipped to assist you, as your journey will be handled by their superb, dedicated personnel and their partners around the world. They are ready to work as a team to ensure you have the best travel experience possible.
Join our 8-day Jivamukti Yoga Retreat in Bali and immerse yourself in soul-liberating practices that combine Jivamukti Yoga, meditation, and deep spirituality. Each day, connect with the divine and your authentic self through intentional movement, healing mindfulness, and transformative sessions. Transcend life's stresses and the 'Material Ocean' in the 'Boat of Divine Knowledge.'
This retreat is open and welcoming to practitioners of all faiths who come with an open mind and heart. We will explore universal ideas from the Bhagavad Gita in a modern, personal context. Bhakti Yoga enthusiasts will enjoy deep immersion in practice and lifestyle, with ample time for kirtan – devotional call-and-response mantra chanting. Experience the profound meaning of kirtan, derived from the Sanskrit words 'kir' (to cut through) and 'tan' (to expand), and deepen into the Bhav, the divine good mood.
During your free time, explore the beauty of Bali, relax at the resort, and savor delicious, health-focused vegan cuisine. Book now to secure your spot on this transformative journey!
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until December 15, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by December 15, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Your TourHero
Katherine practices and teaches yoga with an emphasis on becoming fit, as her beloved teacher Sharon Gannon puts it, to be an instrument of the divine. Katherine started to practice at the gym in summer 2013 then quickly found and fell in love with Jivamukti Yoga when she moved to New York City that fall. The spiritual magic and athletic asana practices of the lineage completely captured her heart and in the past decade she has studied extensively with her teachers in New York, Europe, and India. She feels blessed to teach the transformative Jivamukti method, which gives the practitioner a roadmap to integrated yoga lifestyle through vigorous vinyasa flows, plus five tenets of ahimsa (compassion), bhakti (devotion), nada (yoga of sound/mantra), dhyana (meditation), and sastra (scripture study). In her classes, Katherine offers authentic and playful insight on how to take the practices we learn on our mats into the real world. She weaves together supportive experiences of precise alignment and breath to eclectic, high vibe playlists, weaving in classical yoga philosophy, personal stories and examples, plus if you’re lucky, bad jokes. She plays harmonium and is a joyful kirtan singer. She is kind, humble, humorous, and relatable as a teacher.
Duration
8 days · 7 nights
Travel Date
Mar 20 – 27, 2025
Activity Level
Light
Group Size
10 – 12
Transportation
Group airport & activity transfers
Join our 8-day Jivamukti Yoga Retreat in Bali and immerse yourself in soul-liberating practices that combine Jivamukti Yoga, meditation, and deep spirituality. Each day, connect with the divine and your authentic self through intentional movement, healing mindfulness, and transformative sessions. Transcend life's stresses and the 'Material Ocean' in the 'Boat of Divine Knowledge.'
This retreat is open and welcoming to practitioners of all faiths who come with an open mind and heart. We will explore universal ideas from the Bhagavad Gita in a modern, personal context. Bhakti Yoga enthusiasts will enjoy deep immersion in practice and lifestyle, with ample time for kirtan – devotional call-and-response mantra chanting. Experience the profound meaning of kirtan, derived from the Sanskrit words 'kir' (to cut through) and 'tan' (to expand), and deepen into the Bhav, the divine good mood.
During your free time, explore the beauty of Bali, relax at the resort, and savor delicious, health-focused vegan cuisine. Book now to secure your spot on this transformative journey!
Timeline
- Day 1 · March 20, 2025 · Bali
- Arrive in Bali
- Group transfer from airport to accommodation
- Check-in at Puri Bagus Candidasa Resort (or similar according to availability)
- Dinner
- 8:00 pm: Welcome program: Introduction, Kirtan, Intention Setting
- Day 2 · March 21, 2025 · Bali
- 9:00 - 11:00 am: Morning Meditation, Yoga Philosophy: Introduction to the Bhagavad Gita, Asana Practice
- Brunch
- Free time
- Dinner
- 7:00 pm: Kirtan, Meditation
- Day 3 · March 22, 2025 · Bali
- 8:00 - 11:00 am: Extended Class: Detoxifying Kriya, Asana Practice, Yoga Philosophy: “Who or What is Krishna”, Meditation
- Brunch
- 2:00 - 3:00 pm: Kirtan, Philosophy Discussion “The Material Ocean”
- Dinner
- 7:00 pm: Meditation
- Day 4 · March 23, 2025 · Bali
- 8:00 am: Meditation
- Free Morning or Optional Temple Tour (see add-ons)
- Brunch
- 4:00 - 5:30 pm Asana Class & Kirtan
- Dinner
- 8:00 pm: Meditation
- Day 5 · March 24, 2025 · Bali
- 8:00 - 11:00 am: Extended Class: Detoxifying Kriya, Asana Practice, Yoga Philosophy: “The Boat of Divine Knowledge”, Meditation
- Brunch
- 2:00 - 3:00 pm: Restorative Yoga Class, Reading Chapter 10 Bhagavad Gita
- Dinner
- 7:00 pm: Kirtan, Meditation
- Day 6 · March 25, 2025 · Bali
- Optional Sunrise Hike (see add-ons)
- Brunch
- Free time
- 5:00 pm: Evening Yoga, Kirtan & Meditation
- Dinner
- Day 7 · March 26, 2025 · Bali
- 8:00 - 11:00 am: Extended Class: Detoxifying Kriya, Asana Practice, Yoga Philosophy: “Nurturing Divine Qualities”, Meditation
- Brunch
- 2:00 - 3:00 pm: Kirtan, Q&A, Group Reflection
- Dinner - cooking class
- 7:00 pm: Kirtan, Meditation
- Day 8 · March 27, 2025 · Departure
- 7:00 - 9:30 am: Yoga, Meditation, Closing Kirtan & Ceremony to start the day
- Brunch
- Packing and Preparing
- Check out of accommodation
- Group transfer from accommodation to airport
- Journey ends… or, stay in Bali!
Details
Day 1 · March 20, 2025
Welcome to your week in Paradise
-Touch down in Bali and prepare for a transformative adventure. We will have a group transfer from the airport to the accommodation and enjoy dinner with Katherine & fellow travelers.
-Before the evening comes to a close, attend a welcome program where you can form bonds with your fellow travelers, which includes brief introductions, Kirtan, and intention setting.
Day 2 · March 21, 2025
An Auspicious Beginning
-Today begins a bit later so you can rest after the long travel. We start our day with a meditation session, asana practice, and an introduction to the Bhagavad Gita. Students are encouraged to come with some knowledge of the text, this discussion will ensure we are all on the same page to begin our 'Crossing the Ocean' inquiry.
-After a filling brunch, the day is yours to explore Bali and enjoy its many colors, sights, and sensations. Rest, read, reflect, enjoy activities like traditional Balinese bodywork in the onsite spa, beach cleaning/exploring, relaxing by the pool. Use today to begin to feel comfortable and pass your jetlag.
-Enjoy dinner with the group and close out the night with Kirtan and meditation.
Day 3 · March 22, 2025
Setting the Stage: Dive into 'The Ocean'
-We start the day in an extended yoga class that will feature an array of modalities such as detoxifying Kriya, Asana, Meditation, and an exploration: 'Who or What is Krishna?'
-Rather than free time in the afternoon, you will attend an afternoon program that will allow you to more deeply explore your practice with Kirtan and a philosophical discussion titled: ‘The Material Ocean.’
-When the sun begins to set, we will gather for dinner and meditation.
Day 4 · March 23, 2025
Moving into Spirit
-Rise in the morning and attend a group meditation followed by brunch. Eat up, as this will fuel you for the rest of the day!
-The entire morning is free. You can walk around the property, head to the beach, or try out a spa treatment. You can also book an optional temple tour to connect with the spirit of the island. We will explore Gunung Kawi, Mengening Temple, & Tirta Empul Temple.
-In the early evening, participate in an Asana class with Kirtan before closing out the day with dinner, followed by meditation.
Day 5 · March 24, 2025
Expanding Towards Bliss: Divine Knowledge
-Today is completely centered around movement and meditation to ground our bodies and minds. We begin with a morning session before brunch.
-In the afternoon, release tension with a Restorative Yoga class, followed by a reading of the Bhagavad Gita.
-Finally, dinner, Kirtan, and meditation will calm our energy levels and allow us to peacefully rest for the night.
Day 6 · March 25, 2025
A Heavenly Place
-Today is based around a schedule of delicious meals, yoga, and free time. Start your morning with an optional sunrise hike or hang back and move at your own pace.
-You can use your open afternoon to truly absorb the beauty of Bali. Let the treasures of this sacred island fill you with awe and inspiration.
-The day closes with evening yoga, Kirtan, and meditation, followed by a delicious local dinner.
Day 7 · March 26, 2025
Returning, Transformed
-For our final day, we begin with Kriya, Asana practice, yoga philosophy, and meditation, stepping into the day with intention. We may now approach the world with a new vision and renewed commitment to our own inner divinity and will discuss applying these ideas not only to extraordinary island vacation time, but the times that appear to be very mundane, ordinary, or challenging as well.
-Enjoy a break for brunch, then come back together for Kirtan, a Q&A session, and group reflection, a time to consider all we have done this week.
-Attend a cooking class where we will celebrate the end of our retreat by learning fun recipes and tapping into a free-spirited, creative energy, along with savoring the food we lovingly prepared.
-Close out our last full day with Kirtan and meditation.
Day 8 · March 27, 2025
Depart from Bali
-Awaken to our final morning in Bali with yoga, meditation, and a closing Kirtan ceremony.
-Indulge in a delicious brunch to get you ready for a day of travel.
-After a bit of free time, we will check out and return to the airport so you can fly home....or you can go from Denpasar to your next destination in Bali. Katherine plans to return to the USA March 27 but can offer recommendations on where to go next.
-Safe travels! We will see you next time.
Accommodation
Puri Bagus Candidasa Resort
Puri Bagus Candidasa is the perfect resort for those who want to experience the natural majesty of southern Bali. Its position on the coast makes it easy to go for a quick swim (or dive), and a beach bar and an outdoor swimming pool invite you to spend as much time as possible lounging in the warm, calming rays of the sun. The hotel boasts an array of amenities to make your experience as tranquil as possible, with a spa and yoga shala providing relaxing spaces when you're not out and enjoying the beach. The comfortable rooms feature beautiful views of either the hotel garden or the nearby sea and are all equipped with plush bedding, spa-like en suites, and all the comforts of home. Room type: Double occupancy. Room configuration: Twin beds.
Included
7 nights in Puri Bagus Candidasa Resort (or similar)
Shared double occupancy in accommodation
All meals
All activities described in the itinerary
One group airport arrival transfer
One group airport departure transfer
Not included
Flights
All food and drinks not mentioned in inclusions
Optional add-ons
Travel insurance
Gratuities
FAQ
What happens if I need to cancel my trip?
Please check the on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.
Available add-on
Single supplement room upgrade for the entire trip
Want a little more privacy during your trip? Select this single supplement add-on and have a room all to yourself.
Price: USD 638
12 spots left
(Day 4) Holy Springs temple tour
Visit three temples (Gunung Kawi, Mengening Temple, Tirta Empul Temple) and feel the healing powers of their holy springs.
Price: USD 47
8 spots left
(Day 6) Mt. Batur sunrise trek
Hike to the summit of Mt. Batur to watch the sunrise.
Price: USD 75
8 spots left
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until December 15, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by December 15, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
- Single supplement add-on - Unsplash: Rhema Kallianpur
- Add-on: Mt. Batur sunrise trek - Wikimedia Commons
- Puri Bagus Candidasa - Puri Bagus Candidasa
- Puri Bagus Candidasa Resort - Puri Bagus Candidasa Resort
- Puri Bagus Candidasa Resort - Puri Bagus Candidasa Resort
- Puri Bagus Candidasa Resort - Puri Bagus Candidasa Resort
- Puri Bagus Candidasa Resort - Puri Bagus Candidasa Resort
- Pamper yourself with one (or many) spa treatments at the resort. - Facebook: Puri Bagus Candidasa Resort
- Free time stretches into the afternoon and early evening. Rest at the resort or head down to the beach for some self-care in the loving arms of nature. - Facebook: Puri Bagus Candidasa Resort
- Over the next few days, you'll partake in rejuvenating yoga and meditation sessions. - Facebook: Puri Bagus Candidasa Resort
- The afternoon offers time for relaxation or exploration at your own pace. Enjoy the resort's amenities freely! - Puri Bagus Candidasa
- Puri Bagus Candidasa is a haven nestled between the azure sea and lush foliage. It is a sanctuary designed for healing and growth. - Facebook: Puri Bagus Candidasa
- Welcome to Bali — amidst its lush greenery and turquoise seas, you'll find peace within yourselves. - Unsplash: Maki
- Enjoy delicious, health-focused meals. - Puri Bagus Lovina
- Add-on: Holy Springs temple tour - Unsplash: Nathan Boadle
- Kirtan and meditation will calm our energy levels and allow us to peacefully rest for the night. - Unsplash: Ricky Singh
- A welcome dinner offers the chance to indulge in the local cuisine and get to know the group. - Facebook: Puri Bagus Candidasa Resort
- Wake up to a filling brunch spread each day, offering a taste of Bali and beyond. - Facebook: Puri Bagus Candidasa Resort
- Rise in the morning and attend a group brunch then opt for a temple tour with a local guide. - Facebook: Puri Bagus Candidasa Resort
- For our final dinner, we have a special treat - a cooking class that will immerse us in local culture and tradition. - Unsplash: R Eris Prayatama
- In the afternoon, we'll come together for a Kirtan session, Q&A, and group reflection to debrief from a week of spiritual, emotional, and physical work. - Pexels: Kelvin Valerio
- In the early evening, ground yourself with Evening Yoga, Kirtan, and Meditation. - Unsplash: Conscious Design
- Today is completely centered around movement and meditation. - Unsplash: Content Pixie
- Each day, you'll have the chance to try an array of local delicacies. - Facebook: Puri Bagus Candidasa Resort