Arrive, Move, Release in Mexico with The Practice and Katie
Your TourHero
About Lizzie Mizenko
Lizzie Mizenko is a certified yoga instructor and sound healer in NYC, currently teaching at CorePower Yoga and Y7 Studio. In 2019, Lizzie was introduced to Mindfulness during therapy sessions to manage heightened anxiety in post-grad life. This journey led her to continued inner work and healing, which she now integrates into her classes. Lizzie emphasizes that the practice of self-care is ongoing and welcomes students to step back into practice at any time.
Instagram: @lizziemizenko
About Katie Sterbens
Katie Sterbens is a 500 RYT yoga instructor with expertise across various modalities, including mantras, chanting, Ayurveda, and meditation. Her extensive travels have enriched her teaching, creating a warm, supportive space for her students. Katie also offers Reiki healing sessions and online Akashic Record readings.
Instagram: @katiesterbens
Duration
5 days · 4 nights
Travel Date
Apr 23 – 27, 2025
Activity Level
Moderate
Group Size
12 – 20
Transportation
Airport transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Spiritual fitness, movement, energy, release
Immerse yourself in a transformative retreat along the pristine shores of Mexico's coast, designed for those seeking a deeper connection beyond the physical. Nestled in the eco-luxury haven of Playa Viva, this retreat invites you to balance energy, fitness, and spirit through mindful movement, ancient rituals, and grounding ceremonies. Experience the power of morning meditations, invigorating yoga flows, a sacred cacao heart opening ceremony, and a rejuvenating temazcal purification led by a local shaman.
With nourishing meals, an immersive farm tour, and tranquil moments by the beach, this retreat offers more than just a rejuvenating experience — it offers release. You will leave feeling deeply connected, spiritually uplifted, and energetically aligned, ready to carry this divine transformation into your everyday life.
This itinerary is subject to changes. Details will be confirmed closer to the retreat date.
Cancellation policy
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Jan 10, 2025 at 11:59 PM local time (GMT -6), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Jan 11, 2025 at 12:00 AM local time (GMT -6) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by January 10, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
Your TourHero
About Lizzie Mizenko
Lizzie Mizenko is a certified yoga instructor and sound healer in NYC, currently teaching at CorePower Yoga and Y7 Studio. In 2019, Lizzie was introduced to Mindfulness during therapy sessions to manage heightened anxiety in post-grad life. This journey led her to continued inner work and healing, which she now integrates into her classes. Lizzie emphasizes that the practice of self-care is ongoing and welcomes students to step back into practice at any time.
Instagram: @lizziemizenko
About Katie Sterbens
Katie Sterbens is a 500 RYT yoga instructor with expertise across various modalities, including mantras, chanting, Ayurveda, and meditation. Her extensive travels have enriched her teaching, creating a warm, supportive space for her students. Katie also offers Reiki healing sessions and online Akashic Record readings.
Instagram: @katiesterbens
Duration
5 days · 4 nights
Travel Date
Apr 23 – 27, 2025
Activity Level
Moderate
Group Size
12 – 20
Transportation
Airport transfers
Immerse yourself in a transformative retreat along the pristine shores of Mexico's coast, designed for those seeking a deeper connection beyond the physical. Nestled in the eco-luxury haven of Playa Viva, this retreat invites you to balance energy, fitness, and spirit through mindful movement, ancient rituals, and grounding ceremonies. Experience the power of morning meditations, invigorating yoga flows, a sacred cacao heart opening ceremony, and a rejuvenating temazcal purification led by a local shaman.
With nourishing meals, an immersive farm tour, and tranquil moments by the beach, this retreat offers more than just a rejuvenating experience — it offers release. You will leave feeling deeply connected, spiritually uplifted, and energetically aligned, ready to carry this divine transformation into your everyday life.
This itinerary is subject to changes. Details will be confirmed closer to the retreat date.
Timeline
- Day 1 · April 23, 2025 · Zihuatanejo
- Arrive at Ixtapa-Zihuatanejo International Airport (ZIH)
- Group transfer from airport to accommodation
- Check-in at Playa Viva
- Dinner
- Welcome circle with bonfire
- Day 2 · April 24, 2025 · Zihuatanejo
- Morning movement
- Breakfast
- Cacao heart opening ceremony
- Lunch
- Optional Afternoon Movement / Free Time
- Dinner
- Evening activity
- Day 3 · April 25, 2025 · Zihuatanejo
- Morning meditation
- Yoga flow
- Community circle
- Breakfast
- Playa Viva farm tour (2-hour excursion)
- Lunch
- Optional Afternoon Movement / Free Time
- Dinner
- Evening activity
- Day 4 · April 26, 2025 · Zihuatanejo
- Morning meditation and movement
- Breakfast
- Lunch
- Temazcal ceremony at Playa Larga
- Optional Afternoon Movement / Free Time
- Beach dinner
- Closing ceremony
- Day 5 · April 27, 2025 · Departure
- Breakfast
- 10 – 11 am: Check out of accommodation
- Group transfer from accommodation to airport
- Journey ends
Details
Day 1 · April 23, 2025
Embrace the Journey: Arrival to Eco-Luxury & Inner Peace
-Welcome to the beginning of this incredible experience in Mexico. Upon arriving at Ixtapa-Zihuatanejo International Airport (ZIH), you'll be seamlessly transferred to your serene sanctuary at Playa Viva, where eco-luxury blends seamlessly with untouched nature and the rhythmic sounds of the Pacific Ocean.
-Settle into your tranquil space at Playa Viva. This all-inclusive haven cradles you in sustainable luxury amid lush forests and endless private beaches.
-After a hearty dinner, join Katie and Lizzie for a welcome circle around a bonfire, where we’ll ignite our collective energy, set intentions, and begin this journey of intentional transformation together.
Day 2 · April 24, 2025
Fueling the Spirit: Cacao Ceremony and Heart-Opening Nourishment
Note: There will be an evening activity taking place after dinner. This will involve more movement (such as yin or restorative yoga), a group activity, or sound healing.
-We start with a morning movement session to rouse up and prepare our body and spirit for the day.
-Nourish yourself with a wholesome breakfast, crafted to fuel both your physical and spiritual body.
-Immerse yourself in a sacred cacao heart opening ceremony, honoring ancestral wisdom. Allow the loving essence of cacao to open your heart and connect you to the divine through intuitive chanting and vibrational healing, journeying beyond time and space in deep meditation.
-Savor the energy of the day with deliciously wholesome meals for lunch and dinner, crafted to sustain both body and soul.
Day 3 · April 25, 2025
Rooted in Nature: A Day of Meditation, Movement, and Connection with the Land
Note: There will be an evening activity taking place after dinner. This will involve more movement (such as yin or restorative yoga), a group activity, or sound healing.
-Awaken your energy with a peaceful morning meditation, grounding yourself in the spirit of nature and the present moment.
-Flow into a revitalizing yoga session, harmonizing movement and breath, as we strengthen our bodies and elevate our spirits.
-Gather for a community circle, connecting through shared intentions and the collective energy of this sacred space.
-After breakfast, embark on a 2-hour excursion of Playa Viva’s farm with Amanda, the Permaculture Manager, or one of her expert team members. Explore the intricate balance of the ecosystem, taste locally-grown fruits, and experience the joy of meeting baby piglets, deepening your connection to the land that sustains you!
-Replenish and energize with nourishing lunch and dinner, embracing the flavors of the organic ingredients grown right here on the land.
Day 4 · April 26, 2025
Purify and Rejuvenate: Embracing the Power of the Temazcal
-Start the day with a calming morning meditation and movement, grounding your spirit and opening your heart to the energy of the earth.
-Enjoy a wholesome breakfast, fueling your body for the transformative journey ahead.
-After a light lunch, immerse yourself in an ancient temazcal ceremony at Playa Larga. Led by a local female shaman, enter the sacred handcrafted ceramic dome sweatlodge to sweat, release, and reconnect with the primal elements of earth and fire. Set your intentions as ceremonial songs and offerings guide you through this powerful purification ritual.
-End the day with a beautiful beachside dinner, savoring the flavors of the land in the glow of the setting sun.
-Gather for a closing ceremony, where we honor the journey we’ve shared, embrace our newfound energy, and celebrate the divine transformation within each of us.
Day 5 · April 27, 2025
Closing the Journey: Depart with Renewed Spirit
-Begin your final morning with a nourishing breakfast, savoring the last moments in this sacred space.
-Check out of your accommodation, leaving behind footprints but taking with you the energy and transformation you've cultivated.
-You'll be transported to the airport, carrying the spirit of the retreat with you as you reenter the world. The journey ends, but the connection to your inner self and the divine continues, guiding you forward with renewed energy and purpose!
Accommodation
Playa Viva
Playa Viva is an enchanting eco-luxury haven set along a pristine private beach on Mexico’s Pacific coast, where sustainability meets paradise. Nestled in a remote forested area, this all-inclusive ecolodge offers guilt-free luxury, with rustic suites and cabins featuring thatched roofs and sweeping ocean views. You are invited to disconnect and unwind in harmony with nature. Indulge in farm-to-table meals, yoga sessions, and the opportunity to explore regenerative practices and engage with the local community. Playa Viva offers an immersive, rejuvenating experience that leaves both you and the environment flourishing. Room type/configuration: Various options available — choose your package upon checkout.
Included
4 nights at Playa Viva
All meals
All activities described in the itinerary
One group airport arrival transfer
One group airport departure transfer
Not included
Flights
Optional add-ons
Travel insurance
Gratuities
FAQ
What happens if I need to cancel my trip?
Please check the cancellation policy section on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your Itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact: hello@tourhero.com.
Cancellation policy
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Jan 10, 2025 at 11:59 PM local time (GMT -6), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Jan 11, 2025 at 12:00 AM local time (GMT -6) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by January 10, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
- All your meals are included in this package, prepared fresh daily. - Hotel Playa Viva
- We'll sit down together for a nourishing breakfast that will provide you with the energy you need to make the most out of your day. - Dani Rendina
- Come together for a wonderful welcome dinner. As you dine with your fellow retreat companions, embrace the sense of community and belonging that fills you with warmth and love. Celebrate the start of a very special journey together. - Annie Spratt
- A cacao ceremony is an ancient ritual that will open your heart and activate your senses, leaving you feeling deeply grounded and connected to your higher self. - Rachael Gorjestani
- During an ancient temazcal ceremony, you are invited to cleanse and renew your spirit within a traditional sweat lodge, as we surrender what no longer serves us and make space for new energy, insights, and growth. - Unsplash: Tia Vidal
- As dusk paints the horizon in hues of amber, enjoy a private dinner on the beach. Under a blanket of stars and caressed by the gentle sea breeze, we feast, celebrate, and share in the fulfillment of our collective journey. - Unsplash: Xavier Coiffic
- The day culminates in a special closing ceremony, an intimate and powerful moment to acknowledge our shared journey, to celebrate the transformation within each of us, and to seal the bonds formed with gratitude and love. - Nathan Dumlao
- Gather in our sacred circle, hearts open and spirits aligned, for a soulful meeting. - Unsplash: Marcos Paixao
- Gather with your retreat community around a bonfire, open your hearts to each other, and strengthen your bonds. - Matheus Bertelli
- Playa Viva - Playa Viva
- Playa Viva - Playa Viva
- Playa Viva - Playa Viva
- Playa Viva - Playa Viva
- Playa Viva - Playa Viva
- Welcome to Playa Viva, where eco-luxury blends seamlessly with untouched nature and the rhythmic sounds of the Pacific Ocean. - Playa Viva
- Awaken your energy with a peaceful morning meditation, grounding yourself in the spirit of nature and the present moment. - Playa Viva
- Flow into a revitalizing yoga session, harmonizing movement and breath, as we strengthen our bodies and elevate our spirits. - Playa Viva
- A farm tour awaits! Explore the intricate balance of the ecosystem, taste locally-grown fruits, and experience the joy of meeting baby piglets, deepening your connection to the land that sustains you. - Playa Viva
- During your down time, be sure to soak in the serenity of this coastal haven. - Playa Viva