EMBODY: Ayurveda, Yoga, & Earth Wisdom Retreat with Julia & Saskia
Your TourHero
Saskia Weniger
Saskia has been passionate about holistic living for more than a decade. Coming from university studies of nutrition & health, her path led her much deeper into studying the connection of the human body to our natural environments through ancient yogic practices, tantra, movement medicine as well as studying herbalism and learning from indigenous elders & traditions.
She is highly passionate about bridging ancient technologies to our shared holistic future, taking everyone who is passionate enough on this sacred journey of self discovery, vitality and health to lead a meaningful life full of inspiration and prosperity.
She is a Tea Ceremonialist, Mentor and Event Curator who creates various events and workshops throughout the year.
Julia Daoud
Julia integrates her expertise in Ayurveda, Yoga, Earth Wisdom and Health Science to guide others on their transformative wellness journeys. With a blend of ancient knowledge, a modern approach, ongoing education, intuitive insight and boundless compassion, she empowers individuals to rediscover balance, tap into their inner wisdom, and embrace a vibrant, harmonious and balanced lifestyle. Through her work, Julia embodies the profound potential for healing and transformation that lies within each of us.
Duration
6 days · 5 nights
Travel Date
Nov 6 – 11, 2024
Activity Level
All levels welcome
Group Size
12
Transportation
Group airport & activity transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Wellness, yoga, ayurveda, nature
Fellow Travelers
Megan
Mina
Michelle
Nerissa
KristinaJoin us and escape to the sacred tranquility of Tulum, Mexico for 6-days of immersion in the ancient practices of yoga, philosophy, meditation, and ayurveda. Each day provides you a new chance to rest and rediscover both yourself and the wisdom of the Earth. Ayurvedic consultations, morning sessions of movement and mindfulness, a cenote trip, and various ceremonies centered around wellness will help you realign and reset. Additionally, all of your meals will be provided, allowing you to take in healthy, whole fuel while focusing on your own journey. This is a unique opportunity to step into a more fully embodied version of yourself while staying in a stunning location; book now to reserve your spot.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until September 1, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by September 1, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Your TourHero
Saskia Weniger
Saskia has been passionate about holistic living for more than a decade. Coming from university studies of nutrition & health, her path led her much deeper into studying the connection of the human body to our natural environments through ancient yogic practices, tantra, movement medicine as well as studying herbalism and learning from indigenous elders & traditions.
She is highly passionate about bridging ancient technologies to our shared holistic future, taking everyone who is passionate enough on this sacred journey of self discovery, vitality and health to lead a meaningful life full of inspiration and prosperity.
She is a Tea Ceremonialist, Mentor and Event Curator who creates various events and workshops throughout the year.
Julia Daoud
Julia integrates her expertise in Ayurveda, Yoga, Earth Wisdom and Health Science to guide others on their transformative wellness journeys. With a blend of ancient knowledge, a modern approach, ongoing education, intuitive insight and boundless compassion, she empowers individuals to rediscover balance, tap into their inner wisdom, and embrace a vibrant, harmonious and balanced lifestyle. Through her work, Julia embodies the profound potential for healing and transformation that lies within each of us.
Duration
6 days · 5 nights
Travel Date
Nov 6 – 11, 2024
Activity Level
All levels welcome
Group Size
12
Transportation
Group airport & activity transfers
Join us and escape to the sacred tranquility of Tulum, Mexico for 6-days of immersion in the ancient practices of yoga, philosophy, meditation, and ayurveda. Each day provides you a new chance to rest and rediscover both yourself and the wisdom of the Earth. Ayurvedic consultations, morning sessions of movement and mindfulness, a cenote trip, and various ceremonies centered around wellness will help you realign and reset. Additionally, all of your meals will be provided, allowing you to take in healthy, whole fuel while focusing on your own journey. This is a unique opportunity to step into a more fully embodied version of yourself while staying in a stunning location; book now to reserve your spot.
Timeline
- Day 1 · Tulum
- Arrive at Cancun International Airport
- Group transfer from airport to accommodation
- Check-in at private villa (Airbnb)
- Lunch
- Guests relax, settle in, explore area
- 18:00: Orientation circle
- Dinner
- Bonfire
- 21:00: Quiet + Bed
- Day 2 · Tulum
- 07:30 - 08:00: Opening Ceremony
- 09:15 - 10:15: Breakfast
- 09:00 - 10:00: Break
- 10:00 - 10:45: What is Ayurveda/Dosha Workshop
- 11:00 - 12:30: Break
- 13:00 - 14:00: Lunch
- 14:00 - 15:00: Break (Ayurvedic consultations)
- 15:00 - 16:30: Intro to Gene Keys
- 17:00 - 19:00: Restorative Yoga + Sound healing
- 19:00 - 20:00: Dinner
- 20:00 - 21:00: Relax
- 21:00 - 22:00: Quiet + Bed
- Day 3 · Tulum
- 07:30 - 09:00: Yoga + Meditation
- 09:00 - 10:00: Breakfast
- 10:00 - 10:45: Break
- 11:00 - 12:30: Cycle Syncing workshop
- 13:00 - 14:00: Lunch
- 14:00 - 16:00: Break (Ayurvedic/Gene consultations)
- 16:00 - 17:30: Somatic embodiment
- 17:30 - 19:00: Self Reflection
- 19:00 - 20:00: Dinner
- 20:00 - 21:00: Relax
- 21:00 - 22:00: Lights out
- Day 4 · Tulum
- 07:00 - 11:00: Cacao Ceremony + Cenote
- 11:00 - 13:00: Break
- 13:00 - 14:00: Lunch
- 14:00 - 15:00: Break (Ayurvedic/Gene consultations)
- 15:00 - 16:30: Herbalism Workshop
- 17:00 - 18:30: Evening Yoga
- 19:00 - 20:00: Dinner
- 20:00 - 21:00: Relax + Reflect
- 22:00: Lights Out
- Day 5 · Tulum
- 07:00 - 08:00: Light Breakfast
- 09:00 - 14:30: Temazcal + Cenote
- 15:00 - 17:00: Self Reflection
- 17:00 - 18:00: Cha Dao Tea Ceremony, Mindfulness & Sound
- 19:00 - 20:00: Dinner
- 20:00 - 21:00: Relax + Reflect
- 21:00 - 22:00: Lights Out
- Day 6 · Tulum
- 08:00 - 09:00: Closing ceremony
- 09:00 - 10:00: Final breakfast
- 10:00 - 11:00 Check out of accommodation
- Group transfer from accommodation to Cancun International Airport
- Journey ends
Details
Day 1
Arrival and orientation
As you touch down at Cancun International Airport, your journey begins. A group transfer awaits to whisk you away to the tranquil embrace of Tulum. Upon arrival at your private villa, you'll check-in to your accommodations, where you'll feel the first whispers of relaxation settling in. After a nourishing lunch, take some time to explore the lush surroundings and settle into the rhythm of the area. As the sun sets, gather for an orientation circle, setting intentions for the days ahead. Dinner under the stars completes the day, preparing you for the transformative experiences to come. As the night deepens, find solace in quiet reflection before resting your head for the night.
Day 2
Immersion in ancient wisdom
Awaken to the gentle call of a new day with the opening ceremony, a sacred space to connect with the essence of your journey. Following a hearty breakfast, dive into the depths of Ayurveda and the wisdom of doshas, exploring the intricate balance of mind, body, and spirit. Engage in Ayurvedic consultations, unlocking the secrets of your unique constitution. As the day unfolds, immerse yourself in the profound teachings of the Gene Keys, shedding light on the path to self-realization. Surrender to the restorative embrace of yoga and sound healing, harmonizing your being with the rhythms of nature. A sumptuous dinner nourishes both body and soul, while the option to gather around the bonfire invites further connection and contemplation before retiring to your sanctuary for the night.
Day 3
A journey of self-discovery
With the dawn, greet the day with yoga and meditation, grounding yourself in presence and intention. After breakfast, delve into the ancient art of cycle syncing, honoring the innate feminine wisdom of your body's rhythms. Allow somatic embodiment practices to deepen your connection to self, releasing tension and inviting flow. Dinner is served with love and care, nourishing both body and spirit. As the day draws to a close, immerse yourself in peaceful relaxation, savoring the transformative journey unfolding within.
Day 4
Exploring nature's wonders
Today, we start the day with a cacao ceremony. Then, embark on a journey to the sacred cenotes, immersing yourself in the pristine beauty of these natural wonders. In the afternoon, delve into the ancient art of herbalism, exploring the healing properties of plants and the wisdom of the earth. Dinner under the stars provides sustenance for body and soul, inviting you to reflect on the profound connections forged throughout the day.
Day 5
Feel deepening connections on our final full day
As the day breaks, enjoy a sumptuous breakfast to start the day. After breakfast, prepare for the transformative journey of the Temazcal ceremony, surrendering to the purifying heat and sacred ritual. The afternoon unfolds with a tea ceremony, guiding you into a state of profound relaxation and inner harmony. Dinner is served with gratitude and reverence, honoring the nourishment provided by the land. With each passing moment, deepen your connection to self, community, and the natural world.
Day 6
Integration and farewell
As the journey nears its end, gather for a closing ceremony, honoring the transformations and connections forged throughout your time in Tulum. Share a final breakfast together, exchanging farewells and heartfelt gratitude. Check out of your accommodations with a sense of reverence for the sacred space that held you. A group transfer awaits to carry you back to Cancun International Airport, marking the end of this chapter of your journey. With hearts full and spirits renewed, bid farewell to this sacred land, carrying with you the wisdom and blessings of your time in Tulum.
Accommodation
Private Villa (Airbnb)
Enjoy peace like never before in your private Airbnb villa in Tulum, Mexico. The villa promises to not just be a place to sleep in, but also an experience in itself. From handmade furniture to unique textiles and accessories, every detail has been thoughtfully chosen to create a one-of-a-kind space. The bohemian-inspired aesthetic of the villa is characterized by a blend of textures, colors, and patterns that create a relaxed and comfortable atmosphere. With six bedrooms with en-suite bathrooms and two bedrooms with a palapa roof, there will be a comfortable space for everyone. Enjoy a large rooftop pool with a cabana bed overlooking the jungle. The villa also houses its own yoga studio, where you can embark on your spiritual journey in the privacy of the villa. Other provisions in the villa include a nespresso machine, daily housekeeping, drinking water throughout your stay, Wi-Fi, and air-conditioning. Whether you are looking for a peaceful retreat or a place to entertain guests, this villa is the perfect choice for anyone who appreciates beauty, art, and design. Room type: Multiple options available. Make your selection at check-out.
Included
5 nights in private villa (Airbnb)
Single occupancy in accommodation
All meals
All activities described in the itinerary
One group airport arrival transfer
One group airport departure transfer
Transportation between activities and accommodation
Not included
Flights
All food and drinks not mentioned in inclusions
Optional add-ons
Travel insurance
Gratuities
FAQ
What happens if I need to cancel my trip?
Please check the cancellation policy section on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until September 1, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by September 1, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
- A tea ceremony will promote both bodily and spiritual wellness. - Unsplash: Sergey Norkov
- An herbalism workshop will arm you with tools to continue working on your wellbeing after the retreat comes to an end. - Unsplash: Conscious Design
- Prepare for an immersive journey into ancient wisdom with a shamanic temazcal ceremony. The sweat lodge will act as a sacred womb, a place for purification and renewal. - Unsplash: Tia Vidal
- Enjoy time to rest and restore at a hidden cenote. - Unsplash: Earth
- Partake in a cacao ceremony to deepen the connection with spirit while offering gratitude. - Pexels: Ahmed ツ
- As the sun sets, gather for an orientation circle, setting intentions for the days ahead. - Unsplash: Hannah Busing
- Following a hearty breakfast, dive into the depths of Ayurveda and the wisdom of doshas, exploring the intricate balance of mind, body, and spirit. - Unsplash: Chelsea shapouri
- Close out a magical first day with a delicious welcome dinner, made from local ingredients. - Unsplash: Frames For Your Heart
- The day eventually leads to the resonating frequencies of our sound healing session – a symphony for the soul. - Unsplash: Sven Mieke
- Private villa (Airbnb) - Airbnb
- Private villa (Airbnb) - Airbnb
- Private villa (Airbnb) - Airbnb
- Private villa (Airbnb) - Airbnb
- Private villa (Airbnb) - Airbnb
- You'll anchor your retreat here at your luxe private villa at the intersection of nature, comfort, and wellness. - Airbnb
- Yoga and meditation will help us align our inner selves with the rhythms of the world around us. - Airbnb
- Spend your free time lounging by the rooftop pool, basking under the Mexican sun. - Airbnb
- Wake up to the embrace of nature and peace that surrounds you. - Airbnb
- Start the day on the right foot with yoga and meditation. - Airbnb