Restoring Balance, Finding Tranquility: A Wellness Retreat in Mexico with Marta Vergara
Your TourHero
Marta is passionate about traveling. It is for her a way of apprehending herself in the world. Her very life has been a journey in which she has inhabited different territories.
As a Master of Public Policy, apprentice cook, outdoor enthusiast and mountaineer, devoted practitioner of Iyengar yoga and Tibetan Buddhism, she has sought to capture all the good in life.
Determinedly adventurous, curious, and eager to continue apprehending, she flows and finds meaning serving others, transforming her environment, whether through public policy, the preparation of a rich meal, attentive listening, or the teaching of yoga.
In her encounter with yoga, she discovered another form of journey, the inner one towards self-discovery. Yoga as a path to the expansion of consciousness through work with the body, an experience that seeks to transcend in its teaching. She has been practicing since 2007 and teaching since 2012 Iyengar Yoga in Mexico City, San Jose del Cabo and North Vancouver.
Duration
4 days · 3 nights
Travel Date
Sep 25 – 28, 2025
Activity Level
Moderate
Group Size
12 – 15
Transportation
Group airport transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Wellness, yoga, meditation, nature
Picture this: nestled along the serene coastline, a wellness and yoga retreat emerges as a sanctuary for those seeking balance and a reconnection with nature. The retreat is a harmonious blend of tranquility and vitality, designed to nourish the body, mind, and soul. This is what you will find on this 4-day escape to Oaxaca, Mexico. Throughout the day, you will be immersed in a variety of wellness activities tailored to rejuvenate both body and mind. In the afternoons, venture out to explore the natural wonders that surround the retreat. After the afternoon restorative yoga session, as evening descends, gather around and engage in heartfelt conversations with fellow retreat-goers, sharing stories, laughter, and the profound connections forged through shared experiences. This is a journey that will promote a sense of inner peace, renewed vitality, and a deep reverence for the beauty and healing power of nature. Book now to reserve your spot.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until June 20, 2025. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by June 20, 2025 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Your TourHero
Marta is passionate about traveling. It is for her a way of apprehending herself in the world. Her very life has been a journey in which she has inhabited different territories.
As a Master of Public Policy, apprentice cook, outdoor enthusiast and mountaineer, devoted practitioner of Iyengar yoga and Tibetan Buddhism, she has sought to capture all the good in life.
Determinedly adventurous, curious, and eager to continue apprehending, she flows and finds meaning serving others, transforming her environment, whether through public policy, the preparation of a rich meal, attentive listening, or the teaching of yoga.
In her encounter with yoga, she discovered another form of journey, the inner one towards self-discovery. Yoga as a path to the expansion of consciousness through work with the body, an experience that seeks to transcend in its teaching. She has been practicing since 2007 and teaching since 2012 Iyengar Yoga in Mexico City, San Jose del Cabo and North Vancouver.
Duration
4 days · 3 nights
Travel Date
Sep 25 – 28, 2025
Activity Level
Moderate
Group Size
12 – 15
Transportation
Group airport transfers
Picture this: nestled along the serene coastline, a wellness and yoga retreat emerges as a sanctuary for those seeking balance and a reconnection with nature. The retreat is a harmonious blend of tranquility and vitality, designed to nourish the body, mind, and soul. This is what you will find on this 4-day escape to Oaxaca, Mexico. Throughout the day, you will be immersed in a variety of wellness activities tailored to rejuvenate both body and mind. In the afternoons, venture out to explore the natural wonders that surround the retreat. After the afternoon restorative yoga session, as evening descends, gather around and engage in heartfelt conversations with fellow retreat-goers, sharing stories, laughter, and the profound connections forged through shared experiences. This is a journey that will promote a sense of inner peace, renewed vitality, and a deep reverence for the beauty and healing power of nature. Book now to reserve your spot.
Timeline
- Day 1 · September 25, 2025 · Oaxaca
- Arrive in Mexico
- Group transfer from airport to accommodation
- Check-in at Zazil Retreat
- 5:00 pm: Restorative yoga session
- 7:30 pm: Dinner
- 8:30 pm: Circle
- Day 2 · September 26, 2025 · Oaxaca
- 7:00 am: Meditation/pranayama
- 8:00 am: Light breakfast (coffee, tea, fruit)
- 8:30 am: Asana
- 11:00 am: Lunch
- 5:30 pm: Asana and pranayama
- 7:30 pm: Dinner
- 8:30 pm: Circle
- Day 3 · September 27, 2025 · Oaxaca
- 7:00 am: Meditation/pranayama
- 8:00 am: Light breakfast (coffee, tea, fruit)
- 8:30 am: Asana
- 11:00 am: Lunch
- 5:30 pm: Asana and pranayama
- 7:30 pm: Dinner
- 8:30 pm: Circle
- Day 4 · September 28, 2025 · Departure
- 7:00 am: Meditation/pranayama
- 8:00 am: Light breakfast (coffee, tea, fruit)
- 8:30 am: Asana
- 10:30 am: Closing circle
- 11:00 am: Lunch
- Check out of accommodation
- Group transfer from accommodation to airport
- Journey ends
Details
Day 1 · September 25, 2025
Meet your retreat family
-Welcome to Mexico! After your plane touches down, we will transfer to our beautiful retreat situated on the coast.
-Attend a restorative yoga session that will also serve as an icebreaker, giving you a chance to connect with your new family here at the retreat.
-Eat a delicious welcome dinner and close out this first night in a circle where we will discuss intentions and goals.
Day 2 · September 26, 2025
Awaken to wellness
-Good morning! Our day begins with a grounding meditation, a pranayama practice, a light breakfast, and asanas.
-Before and after lunch, you will have stretches of free time that you can use however you'd like. Move deeper into your practice, walk the serene grounds of the retreat, or chat with other travelers.
-Asana and pranayama will help you find balance before we complete the day with dinner and a circle.
Day 3 · September 27, 2025
Find inner balance
-The schedule for today follows the same pattern as yesterday. Meditation, movement, and breathwork will help us find balance in the morning.
-Greet your free time with intention. If you need to look inwards, we recommend heading to the coast and allowing the rhythm of the tide to guide you.
-In the evening, enjoy a final dinner prepared with love and care to support your well-being.
-During our circle, share your gratitude for this experience and look towards the future.
Day 4 · September 28, 2025
Bid farewell to Mexico
-Dawn breaks on our final day together. Our usual routine allows us to connect with feelings of strength and stability.
-Rather than having free time before lunch, we will attend a closing circle focused on summing up the retreat. Here, you will also see how you can carry on with your personal progress.
-After lunch, we head to the airport to fly home. Thanks so much for joining us, and be well.
Accommodation
Zazil Retreat
The Zazil Retreat embodies the principles of peace, serenity, and healing. The property gets its name from the Mayan word for ‘light’ and strives to encapsulate all that light and lightness can represent. Nestled along the Pacific Coast of Oaxaca, you’ll become drenched in sunshine that reaches across the bay all day long. Built with sustainable materials in mind, the retreat offers various bungalow suites, all featuring panoramic views of the sea from their private terraces. In your room, you’ll find comfortable beds, mosquito netting, en suite bathrooms with modern amenities, high palapa ceilings to keep the room fresh, and comfortable hammocks for maximum relaxation. Enjoy the retreat’s pool, spacious dining area overlooking the coastline, and yoga pavilion to start and end each day. Room type: Double occupancy. Room configuration: Double beds or king bed.
Included
3 nights in Zazil Retreat
Shared double occupancy in accommodation
All meals
All activities described in the itinerary
One group airport arrival transfer
One group airport departure transfer
Not included
Flights
All food and drinks not mentioned in inclusions
Optional add-ons
Travel insurance
Gratuities
FAQ
What happens if I need to cancel my trip?
Please check the on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.
Available add-on
Single supplement room upgrade for the entire trip
Want a little more privacy during your trip? Select this single supplement add-on and have a room all to yourself.
Price: MXN 4,000
15 spots left
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until June 20, 2025. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by June 20, 2025 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
- Single supplement add-on - Unsplash: Rhema Kallianpur
- Here, on the Pacific coast of Oaxaca, nestled between the enchanting Mazunte and the free-spirited Zipolite, lies our perfect sanctuary — the Zazil Retreat. - @zazilretreat
- As you settle into this beautiful cocoon, the symphony of the coast whispers through your senses, aligning your inner self with the rhythm of the wild. - @zazilretreat
- The afternoon invites us to explore at leisure, to let our spirits dance with the rhythms of San Agustinillo. We may choose to rest, explore, or simply soak in the serenity of our surroundings, each of us tuning into our unique pace and rhythm. - @zazilretreat
- Partake in a light breakfast, savoring the bounty of the Oaxacan landscape. The meal not only satisfies our hunger, but also ignites a sense of gratitude for the sustenance nature provides. - @zazilretreat
- The day closes with a magnificent sunset over the ocean. - Instagram: zazilretreat
- In between sessions, sit down with your fellow travelers for meals. - Instagram: zazilretreat
- Feel the bliss of true, pure relaxation. - Instagram: zazilretreat
- During today's wellness sessions, you will be given tools that you can use to continue looking inside yourself and finding ways to grow, change, and evolve. - Instagram: zazilretreat
- Our journey truly begins with a restorative yoga session. In this sacred space, dial down the noise of negative emotions, fostering an enriched connection to your authentic self and the kindred spirits around you. - Zazil Retreat
- Leisurely free time will allow you to deeply unwind. - @zazilretreat