Stepping Into Your Highest Self: Phuket Retreat with Lisa Botts

Your TourHero

About Lisa Botts

Riddled with panic attacks and ongoing heart palpitations in 2015, it became clear to me that I needed to slow way down.

I ditched anxiety-producing habits and focused on myself, the people and moments that nourished me on a soul level. There was a deep energetic shift that felt easy.

I committed to living a lifestyle of ease. Not knowing what that looked like in a society that places a high value on hustle, hard work and being busy. I observed an indoctrinated culture where “the struggle is real” and slowing down is a skill set.

Since then I have been crafting a life of ease, freedom and creativity that others have benefited from. A healing blend of meditation, kundalini yoga, reiki, sound healing and emotions coaching has helped my clients and students to realize where their emotional beliefs keep them stuck. Once removed they move forward in life with profound ease. It is possible. Your real life is waiting for you.

Live easy,
Lisa Botts
Certified Emotions Coach

KRI Certified Kundalini Yoga Teacher + Sound Healer + Reiki Energy Guide
IKYTA member

Duration

6 days · 5 nights

Travel Date

Jul 5 – 10, 2024

Activity Level

Moderate

Group Size

12 – 14

Transportation

Van

Tour Price

USD 3,652

/ person

Your Fellow Explorers

Age range

21+

Travel interest

Kundalini yoga, transformaton, Thai culture, stepping into your highest self and living a life of ease

Your Local Guide

Nicha Exploration was established in 2022 by Bo Srivalwat with a passion to make vacationing to Southeast Asia, her home region, special to everyone. Bo was born and raised in Thailand. Growing up, she found joy and peace through traveling and exploring different cultures and activities.

During her time at business school, Bo also led the Thailand Cultural Trek for the Wharton Southeast Asia Club, utilizing her expertise as a local, as well as her understanding about traveling as an active traveler herself. She was overwhelmed by the positive feedback she received from the trek members and decided to start Nicha Exploration. With local expertise and the love of their country and culture, the Nicha team crafts vacation experiences that provide not only ultimate leisure but also personal growth and unique experiences for travelers.

Fantastic experience

I had a fantastic time traveling with the Nicha team to Vietnam and Thailand. They planned a series of thoughtful, authentic, and fun excursions for us. The tour guides were informative, kind, and engaging. Highly recommend traveling with them if you’re interested in exploring a new place in a fun and authentic way. As an MBA grad, founder Bo knows how to strike the right balance of high quality stays, enjoyable cultural and educational outings, delicious meals, and energetic nights out.

Hannah

This was the best trip I’ve taken abroad and could not have asked for more. Em and Bo were rockstars and we loved every minute of the trip.

Dru Chavez

High quality of services

From planning, execution to finish of the retreat, I have been fully supported by Bo from Nicha Exploration. All of my opinions were heard and adjustments were made accordingly. Bo did really great on meeting expectations from me and every participants. Her responses were always prompt. There is literally nothing I can complain about Nicha Exploration's services.

Chu Cherry

Thailand>Stepping Into Your Highest Self: Phuket Retreat with Lisa Botts

Immerse yourself in an odyssey of self-discovery and serenity with Lisa Botts. Nestled in the ethereal beauty of Phuket, this 6-day sojourn is an invitation to embrace authenticity and awaken to your soul's higher purpose. Partake in the restorative powers of kundalini yoga, align your spirit with sound and sensory moments, and savor the vibrancy of Thai culture through temple visits, night market adventures, culinary exploration, and an elephant sanctuary visit.

Enveloped by the nurturing arms of gentle nature and a like-minded community, your days will be filled with transformational activities, all curated to clear the mind and restore the body. From the physical to the spiritual, every aspect is designed to realign you with your truth. You will leave this retreat feeling recharged, deeply connected to your highest self, and ready to embrace life's journey with ease.

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until March 1, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip by March 1, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

Your TourHero

Duration

6 days · 5 nights

Travel Date

Jul 5 – 10, 2024

Activity Level

Moderate

Group Size

12 – 14

Transportation

Van

Thailand>Stepping Into Your Highest Self: Phuket Retreat with Lisa Botts

Timeline

Day 1 · Phuket
Arrive in Phuket
Group transfer from airport to accommodation
Check-in at Lan Sabai
Settle in & get to know your fellow retreat companions
Dinner
Day 2 · Phuket
Morning: Kundalini yoga
Breakfast
Afternoon: Free time – relax, unwind, and explore at your own pace
Lunch
Evening: Sound bath
Optional reiki session (not included in price — see add-on section below)
Dinner
Day 3 · Phuket
Morning: Kundalini yoga
Breakfast
Afternoon: Temple day trip
Lunch
Evening: Night market experience
Dinner
Day 4 · Phuket
Morning: Kundalini yoga
Breakfast
Afternoon: Cooking class
Lunch
Evening: Meditation
Dinner
Day 5 · Phuket
Breakfast
Morning: Phuket elephant sanctuary visit
Lunch
Afternoon: Free time – relax, unwind, and explore at your own pace
Evening: Group reiki, meditation, sound bath
Dinner
Day 6 · Departure
Breakfast and check out of accommodation
Group transfer from accommodation to airport
Journey ends

Details

Day 1

Ease into Enlightenment: The Beginning of Your Soulful Retreat

Welcome to the serene paradise of Phuket, where the gentle embrace of nature awaits to unfold your transformative journey towards living a life of ease. As you step off the plane, a wave of tranquility washes over you, signaling the commencement of an adventure where your highest self begins to emerge. With Lisa Botts as your guide, this enchanting retreat is poised to unlock the profound powers of healing, growth, and transcendence. Feel the vibration of the land, resonate with the spirit of the island, and prepare to align your soul purpose with the rhythmic pulse of life itself.

Upon your arrival at the airport, catch your group transfer to Lan Sabai, nestled amidst Phuket's lush tropical foliage. This health resort, a testament to sustainability and wellness, invites you to settle into its nourishing embrace. Take this time to unmask and authentically introduce yourself to your fellow retreat companions, forging bonds that nurture your path to clarity and fulfillment.

As dusk falls, it's time to gather for a nourishing dinner designed to delight your senses, completing the first chapter of what promises to be an extraordinary retreat centered on ease, movement, meditation, and the exploration of your true self.

Day 2

Sanctuary of Self: Kundalini Yoga and a Sound Bath to Harmonize the Senses

As the first light of dawn kisses the verdant landscape of Phuket, your second day commences with the invigorating practice of kundalini yoga. Under the guidance of Lisa Botts, each breath and movement invites an awakening, aligning you with the vibrations of your highest self. This morning session promises to elevate your spirit, stir your soul, and empower your journey towards transcendence. Witness the unmasking of your limitations, opening doorways to newfound strengths.

With the sun climbing higher, the communal tables of Lan Sabai become a banquet of nourishment for the body and soul. A breakfast, lovingly prepared with local, sustainable ingredients, awaits to replenish your energy. The afternoon is yours to embrace at leisure — a canvas of time to paint with relaxation, exploration, or contemplative stillness amidst nature's masterpiece. As evening arrives, immerse yourself in the healing frequencies of a sound bath, an orchestration that resonates with your innermost being. And as nightfall drapes over the sanctuary, gather once more for a dinner that not only satiates hunger but also serves as a catalyst for soulful conversations and community bonding under the starlit sky.

Day 3

Soulful Expeditions: Temple Day Trip and Night Market Experience

Day three greets you with the rising sun, offering a fresh opportunity to delve deeper into the transformative practice of kundalini yoga. As you spark a luminous connection between your physical form and spiritual essence, unlock deeper layers of personal growth and empowerment, creating space for clarity and alignment with your soul purpose.

Breakfast is served amidst the tranquil surroundings of Lan Sabai, providing sustenance for the adventures ahead. Today's journey takes you beyond the resort to the sacred heart of Phuket's spiritual landscape during an insightful temple day trip. This pilgrimage is an encounter with the island's cultural soul, an exploration of ornate sanctuaries that stand as beacons of serenity and devotion.

In the evening, prepare to immerse yourself in the vibrant tapestry of a Thai night market experience. This excursion is an adventure for the senses, where the hum of local life, the fragrance of street food, and the kaleidoscope of crafts and textiles come together in a symphony.

Day 4

Flavor and Fulfillment: From Cooking Class to Evening Meditation

After our usual kundalini yoga session and breakfast, the morning evolves into a hands-on culinary adventure. Partake in a splendid cooking class that invites you to delve into the aromatic world of Thai cuisine. Together with your fellow retreat companions, you'll learn to create traditional dishes that are delightful to the palate.

As evening descends, gather once more in a circle of serenity for a meditation session. This quietude of mind is the perfect close to a day rich in learning and sensory exploration. Finally, a shared dinner enhances the feeling of community and friendship that we have forged.

Day 5

A Morning with Nature’s Gentle Giants; An Evening of Restoration through Reiki, Meditation & Sound

After a mindful breakfast, you are fueled for a day of heartfelt encounters. Today's highlight is a visit to an elephant sanctuary. As you walk amongst these majestic creatures, observe the profound connection between all living beings and the shared vibrations of existence. This experience promises not only to be a poignant reminder of the delicate balance within our world but also serves as a powerful symbol of the nurturing care and respect that is central to your journey of self-discovery and growth.

After sharing a moment with the earth’s gentle titans and a lunch that nourishes both body and spirit, the afternoon beckons you to embrace leisure. This free time grants you the space to reflect on your recent learnings, relax in the embrace of nature, or explore the myriad wonders of Phuket at your own rhythm.

As twilight deepens, the collective energy of the group gathers for an evening dedicated to holistic healing. Group Reiki, meditation, and a sound bath creates a symphony of healing frequencies, facilitating a profound communal alignment and clearing of energy pathways. This sets the stage for a final evening of shared growth and transformation, culminating in a farewell dinner that is a celebration of all that we have achieved during our time together.

Day 6

Farewell Embrace: Journey Homeward

As the tropical sun ascends once more, gather for a final breakfast. It's a morning of quiet gratitude, of savoring each bite and every moment shared, a culmination of the growth and connections fostered. With hearts fuller and spirits lifted, it's time to check out of this sanctuary. Catch your group transfer to the airport and say your goodbyes. The journey has come to an end, but the vibrations of healing, empowerment, and ease will resonate within you long after departing from Phuket's soil. Travel safe, and see you again.

Accommodation

Lan Sabai
Nestled amidst the lush tropical foliage of Phuket, Thailand, Lan Sabai is a sanctuary of wellness and sustainability. This idyllic health resort is designed to provide guests with an immersive experience of relaxation, rejuvenation, and holistic well-being. Taking sustainability practices seriously, the resort strives to operate with minimal environmental impact, collecting rainwater to nourish its organic garden and using cutlery and utensils made from recycled materials. Guests can indulge in a range of amenities and services at Lan Sabai, with the property featuring an outdoor swimming pool, on-site restaurant serving local cuisine infused with the flavors of Thailand, an exquisite spa, and high-speed Wi-Fi available throughout the resort. Comfortable guest rooms are equipped with air-conditioning, balconies/terraces, coffee/tea-making facilities, desks, in-room safes, and private bathrooms. Room type: Double occupancy. Room Configuration: Twin beds.

Included

5 nights at Lan Sabai
Shared double occupancy in accommodation
All meals (breakfast buffet, lunch, dinner)
One group airport arrival transfer
One group airport departure transfer
Private workshop space with yoga mats and blocks
All wellness sessions & activities as described in the itinerary

Not included

Flights
Additional food and drinks not mentioned in inclusions
Additional transfers for personal trips
Optional add-ons
Travel insurance
Gratuities

FAQ

What happens if I need to cancel my trip?

Please check the on this itinerary page for specific details.

Will TourHero or the operator take care of my visa (if applicable)?

Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.

If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.

Do I need a passport for this trip?

A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.

What's included in the price?

Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.

Available add-on

Single supplement room upgrade for the entire trip

Want a little more privacy during your trip? Select this single supplement add-on and have a room all to yourself.

Price: USD 320

2 spots left

Private reiki session with Lisa (60 minutes)

Book this add-on for a private 60-minute reiki session with Lisa on day 2.

Price: USD 175

14 spots left

Cancellation policy

Image & Video Credits