Optimal Wellness & Hormonal Health Retreat with Dr Karen Coates & Sharon Kolkka

Dr Karen Coates is Australia's leading holistic medical doctor and naturopathic physician.

Join Dr Karen and co-host Sharon Kolkka on a rejuvenating women’s retreat in the heart of the French Riviera in the south of France. Your hosts are internationally respected experts in the field of women’s health and stress resilience, and co-authors of How to Be Well – a Handbook for Women, a top 3 seller on Amazon in Women’s Health.

Over the six-day retreat you will have the opportunity to explore all aspects of wellness with these experts. Both hosts have been sharing their wisdom internationally and present regular workshops at Australia’s leading health retreat and World’s Best Eco Spa, Gwinganna. Their Women’s Discovery retreats have been rated in the world’s top 10 Best Women’s retreat experiences.

A trailblazer in Women’s health Dr Karen brings more than 30 years’ experience as an internationally respected integrative MD in women’s health. Her ‘mission’ is to help women understand and tame their hormones to achieve wellness and hormonal balance from their fertile years to beyond menopause.

When she’s not deep in research, helping clients or writing, Dr Karen can be found planning her next European adventure, in her garden with the family dog Snickers …or just enjoying some Vitamin D on the back deck with a little dark chocolate and a good book.

Sharon delights in the company of her family and grandson, while caring for her horses in the beautiful hinterland of southeast Queensland. She is an internationally respected thought leader, author, educator and wellness mentor. A master of stress resilience, she will share with you her expertise in the practices of Qi gong, mindfulness, meditation and breathe work. You will leave the retreat with tools to regulate stress, and find calm amongst the chaos of everyday life.

Whether you’re navigating fertility or embracing the menopausal phase, this retreat is crafted to support and enlighten you. Invest in your health and join our small circle of women whilst bathing in the soothing energy of the south of France.