Grecian Serenity: A Yoga Odyssey in Crete with Troy Cox

Shanti Troy Cox received his Master Yoga title from California world renowned and esteemed yoga legend, Yogicharia Amrit Desai. He has worked as a teacher and educator in physical fitness before becoming a master yoga instructor. He is certified through the Yoga Alliance as a 500 Hour Experienced Registered Yoga Teacher holds many certifications in physical fitness and personal training. He has recorded countless meditation CDs and You Tube videos and traveled teaching his T.E.C. technique all around the world. In his Safe Yoga School Yoga Teacher Training, he leads private one on one and group training in meditation and yoga. Shanti Troy has helped thousands of students in yoga and meditation. He served for over a decade as a top personal trainer in Orange County California. He is available for speaking engagements and private sessions and can be reached at www.trainertroy.com

Shanti Troy Cox is a Amrit Yoga Master Teacher and Yoga Nidra Certified Instructor. He was the founder of ‘Sun Salute Yoga Studio’ , winner of Best Yoga Studio of Dana Point four years, StudiSafe Yoga School Yoga Teacher Training’. He is a Registered 500 Hour ERYT, Yoga Alliance, Master Yoga teacher Amrit Institute. Shanti Troy is certified by Yogi Amrit Desai, Core Power Yoga, Yoga Fit, AFAA. He has been teaching yoga for over since 2002 and has studied meditation since 1994. Shanti Troy is the creator of the ‘T.E.C.’ Total Engagement Concept method. He is a published article contributor.

Shanti Troy developed and leads successful one on one ‘Authentic Yoga Teacher Training’ and is a leader of yoga retreats internationally.

Master Teacher Troy Cox is the creator of the Total Engagement Concept™ system. The concept is a natural optimization of all systems of our being technique. It combines the deeper understandings of Yoga philosophy with Personal Training exercise. techniques and Yogic postures, martial arts concepts and movements, mental understanding of Yoga Nidra therapy unblocking the mind, and a detailed approach to structural alignment, with the trainings of the Amrit Method of meditation in motion, leads his students to a ‘fine tuning’ of all their facilities. Troy’s skill at utilizing the posture as a total engagement of our being, and his ability of relating the connection between our physical, mental and inner bodies, leads students to a deeper state of being through techniques he learned that have been handed down from masters from India and Asia.