Michelle LaVecchia Odendahl CIHC, INHC
Hi, I'm Michelle. I am so glad you're here, because I am fueled by creating these spaces that allow us to explore connection, purpose, growth and travel all over the world together!
I am both a Certified International Health Coach & Integrative Nutrition Health Coach specializing in accountability, focused action and goal achievement. I believe it’s essential to invest in our health and wellness in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides my approach, including my services to help all of my clients achieve healthier bodies and minds.
At Health Yeah with Michelle, I support my clients to discover their true self, manifest the life of their choosing, and become their best self.
Duration
4 泊 · 5日
Travel Date
Feb 15 – 19, 2025
Activity Level
Light
Group Size
7
Transportation
Group airport transfers
Age range
21+
Travel interest
Wellness, movement, nature, food & wine
Fellow Travelers
A division of Europe Incoming, a DMC with more than four decades of experience under their belt, Ertha is a company that centers itself around trips that help travelers attain a true feeling of wellness. If your goal is to relax and recharge in a gorgeous setting, they are here to help! Yoga retreats, spa trips, quiet vacations in iconic locations – no matter what you’re looking for, Ertha can help design a customized trip that matches your exact needs.
There’s nothing more magical than the power of love, and that’s the tool we’ll use to bring us closer to ourselves and the people around us during this transformative retreat. Escape to the rolling, serene countryside of Italy, where you’ll find the time and space you need to reconnect with your heart space. More than just a relaxing vacation, though, you'll be guided through a personal wellness journey that incorporates movement and meditation, strengthening your mind-body connection and helping you focus on cultivating your inner landscape to shift your outer world. Book now to reserve your spot today!
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Aug 14, 2024 at 11:59 PM local time (GMT +2), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Aug 15, 2024 at 12:00 AM local time (GMT +2) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
TourHero, the trip host, and the tour operator reserve the right to cancel or reschedule this trip up until August 14, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Michelle LaVecchia Odendahl CIHC, INHC
Hi, I'm Michelle. I am so glad you're here, because I am fueled by creating these spaces that allow us to explore connection, purpose, growth and travel all over the world together!
I am both a Certified International Health Coach & Integrative Nutrition Health Coach specializing in accountability, focused action and goal achievement. I believe it’s essential to invest in our health and wellness in order to enjoy a life full of joy, gratitude, and satisfaction. It’s this belief that guides my approach, including my services to help all of my clients achieve healthier bodies and minds.
At Health Yeah with Michelle, I support my clients to discover their true self, manifest the life of their choosing, and become their best self.
Duration
4 泊 · 5日
Travel Date
Feb 15 – 19, 2025
Activity Level
Light
Group Size
7
Transportation
Group airport transfers
There’s nothing more magical than the power of love, and that’s the tool we’ll use to bring us closer to ourselves and the people around us during this transformative retreat. Escape to the rolling, serene countryside of Italy, where you’ll find the time and space you need to reconnect with your heart space. More than just a relaxing vacation, though, you'll be guided through a personal wellness journey that incorporates movement and meditation, strengthening your mind-body connection and helping you focus on cultivating your inner landscape to shift your outer world. Book now to reserve your spot today!
Arrive in Italy, step off the plane, and feel an overall lightness to your being. Your spirit is aware that you have just taken the first step on a new journey that will leave you feel rejuvenated and refreshed, and a weight has been dropped from your shoulders. From the airport, we will transfer to the accommodation, a beautiful and rustic retreat in the Italian countryside that serves as a detox from stress, screens, and everything that doesn't serve your personal wellness. We will begin our wellness activities tomorrow; for now, drop your bags and enjoy some free time to get settled.
In the evening, we’ll come together for an opening ceremony and circle led by Michelle — a time and place to get to know the group and set intentions for the days ahead. From here, head to a community welcome dinner to break bread and officially kick off this retreat. While you're here, this is your family, and they are here to support you on your path.
Good morning! Today is the first true day of our retreat, and the schedule that we establish today will largely be followed in the days to come. Our rhythm begins slowly and peacefully as we rise and head to breakfast, fueling up and preparing for what is to come. A morning workshop then follows. The day carries on with some free time, giving you space to work on whatever feels necessary for you, until our pre-dinner session of yoga and meditation. Enjoy the sensation of working through graceful movements and finding a sense of tranquility within your mind. A delectable dinner will cap off the events of the day.
The sun is rising over the hills, lighting up our surroundings and inviting you to greet the day. The first half of our day is just like yesterday: breakfast and a workshop will kick things off while luxurious free time and lunch bring us into the afternoon. During your free time in the middle of the day, you can walk along the many paths on the property, indulge in some quiet moments alone, or bond with the other retreat-goers.
When the sun sets over the idyllic landscape, we’ll come together for a cooking class where we can learn all about Italian cooking, then we can enjoy our labors in the form of dinner.
We have reached the last full day of our Italian wellness retreat. We have all made a great deal of internal progress already, but our time isn't quite up; approach today with an open mind and try to be as present as possible to make sure that you make the best use of this final day of activities. Our morning workshop will build upon the lessons and themes we have been discussing throughout the trip while also looking towards the future: our trip may be ending soon, but that doesn't mean that you can't continue your practice once you return home!
After lunch, however, we will shift gears and embark on a private tour of the organic farm on the property. We'll learn about how the retreat respects the land while cultivating fresh, health-focused produce. The tour will also include a wine tasting, because a key part of wellness is remembering to treat yourself and enjoy life's simple pleasures.
In the evening, a yoga and meditation session awaits until, finally, we enjoy dinner as a family and begin saying our goodbyes.
The time has come for us to say goodbye to Italy, our retreat, and the people who have made it so special. After breakfast today, we will be transferring to the airport so that you can catch your flight home. We're so glad that you could join us on this journey; we'll see you on the next one! Safe travels, and be well.
Le Case Residenza di Campagna is a country residence immersed in the splendid setting of the Monte Subasio Natural Park, among streams and woods, livestock farms, and organic crops. Le Case is housed in the buildings of an ancient agricultural village, renovated to combine modern comforts with historical experiences. From Le Case, guests can lose themselves while gazing across the hectares of lush nature. At its restaurant serving up authentic foods from the Umbria region of Italy, guests will be able to savor delicious foods and regenerate their bodies and minds. A pool nestled among olive trees and vineyards offers guests long moments of tranquility. For walking enthusiasts, there are wonderful paths available that surround the estate. Other facilities like living rooms, large relaxation areas, and outdoor spaces promise to offer guests a space for peace amidst uncontaminated nature. Rooms at Le Case are equipped with period furniture from the early 1900s, imbuing them with a touch of authenticity and elegance. From the rooms, guests can enjoy panoramic views of the valleys and the surrounding garden. TV and Wi-Fi are intentionally left out of the amenities in the rooms, so guests can immerse themselves in the beauty of the world around them. For the days of their stay at Le Case, guests can truly slow down their pace of life and experience a regenerating holiday. Room type: Double occupancy. Room configuration: Twin beds.
4 nights in Le Case Residenza di Campagna
Shared double occupancy in accommodation
All meals
All activities described in the itinerary
One group airport arrival transfer
One group airport departure transfer
Flights
All food and drinks not mentioned in inclusions
Optional add-ons
Travel insurance
Gratuities
What happens if I need to cancel my trip?
Please check the cancellation policy section on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.
Single supplement room upgrade for the entire trip
Want a little more privacy during your trip? Select this single supplement add-on and have a room all to yourself.
Price: USD 205
1 spot left
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Aug 14, 2024 at 11:59 PM local time (GMT +2), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Aug 15, 2024 at 12:00 AM local time (GMT +2) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
TourHero, the trip host, and the tour operator reserve the right to cancel or reschedule this trip up until August 14, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.