Finding Your Inner Compass in Italy with Madison
Your TourHero
Madison is a former swim athlete and current yoga, strength training, and swim coach. She is a certified 200hr yoga instructor, NASM CPT, Red Cross certified swim teacher, neuroscience and psychology undergraduate from Hunter College, and certified performance and movement specialist.
Madison has developed curriculum for some of the top schools in Brooklyn and NYC for their learn to swim aquatics. She has helped people of all ages from 3.5yrs to 75yrs learn how to swim, and begin or refine their yoga practice and strength training routine.
Having worked with a variety of ages and ranges of ability, Madison is dedicated to identifying the unique needs of her students and tailoring their program accordingly.
Her style is a blend of her experience as an athlete, coach, yoga teacher, and swim instructor. Madison views and approaches the body as an intelligent system that works synergistically together and, that when approached from the space of awareness, can be re-patterned and powerful.
Madison works with her students to find ways of re patterning their movement compensations and misalignments, and increasing their proprioception and motor control via a finely tuned attention to detail.
Duration
5 泊 · 6日
Travel Date
Apr 14 - 19, 2025
Activity Level
Moderate
Group Size
12
Transportation
Group airport & activity transfers
Tour Price
Your Fellow Explorers
Age range
18+
Travel interest
Wellness, yoga & fitness, relaxation & pampering, exploration
Your Local Guide
A division of Europe Incoming, a DMC with more than four decades of experience under their belt, Ertha is a company that centers itself around trips that help travelers attain a true feeling of wellness. If your goal is to relax and recharge in a gorgeous setting, they are here to help! Yoga retreats, spa trips, quiet vacations in iconic locations – no matter what you’re looking for, Ertha can help design a customized trip that matches your exact needs.
In the heart of Italy’s enchanting landscapes, this transformative retreat in Abano Terme is more than a getaway – it’s an invitation to align your inner and outer worlds.
Rooted in self-discovery, personal growth, and holistic wellness, this journey combines revitalizing morning yoga, empowering strength training, and soul-nourishing workshops designed to awaken your body’s innate wisdom. Between moments of reflection and transformation, explore the cultural magic of Venice and connect with like-minded travelers in community ceremonies blending Astrology and psychology. Perfect for those seeking balance, insight, and meaningful connection, this retreat offers a unique chance to reconnect with yourself while immersing in Italy’s serene charm. If you’re ready to deepen your understanding of yourself and embrace a vibrant path forward, this is where it begins.
お申込金について／キャンセルポリシー
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Feb 3, 2025 at 11:59 PM local time (GMT +1), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Feb 4, 2025 at 12:00 AM local time (GMT +1) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by February 3, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
Your TourHero
Madison is a former swim athlete and current yoga, strength training, and swim coach. She is a certified 200hr yoga instructor, NASM CPT, Red Cross certified swim teacher, neuroscience and psychology undergraduate from Hunter College, and certified performance and movement specialist.
Madison has developed curriculum for some of the top schools in Brooklyn and NYC for their learn to swim aquatics. She has helped people of all ages from 3.5yrs to 75yrs learn how to swim, and begin or refine their yoga practice and strength training routine.
Having worked with a variety of ages and ranges of ability, Madison is dedicated to identifying the unique needs of her students and tailoring their program accordingly.
Her style is a blend of her experience as an athlete, coach, yoga teacher, and swim instructor. Madison views and approaches the body as an intelligent system that works synergistically together and, that when approached from the space of awareness, can be re-patterned and powerful.
Madison works with her students to find ways of re patterning their movement compensations and misalignments, and increasing their proprioception and motor control via a finely tuned attention to detail.
Duration
5 泊 · 6日
Travel Date
Apr 14 - 19, 2025
Activity Level
Moderate
Group Size
12
Transportation
Group airport & activity transfers
In the heart of Italy’s enchanting landscapes, this transformative retreat in Abano Terme is more than a getaway – it’s an invitation to align your inner and outer worlds.
Rooted in self-discovery, personal growth, and holistic wellness, this journey combines revitalizing morning yoga, empowering strength training, and soul-nourishing workshops designed to awaken your body’s innate wisdom. Between moments of reflection and transformation, explore the cultural magic of Venice and connect with like-minded travelers in community ceremonies blending Astrology and psychology. Perfect for those seeking balance, insight, and meaningful connection, this retreat offers a unique chance to reconnect with yourself while immersing in Italy’s serene charm. If you’re ready to deepen your understanding of yourself and embrace a vibrant path forward, this is where it begins.
Timeline
- 1 日目・April 14, 2025・Milan & Abano Terme
- Arrive at Milano Malpensa Airport
- 1:00 PM: Group transfer from airport to Hotel Terme Metropole
- 3:00 PM – 5:00 PM: Arrival, check-in, and welcome refreshments
- 5:30 PM – 6:30 PM: Grounding yoga session to unwind from travel
- 7:00 PM – 8:30 PM: Welcome dinner and introductions
- 8:30 - 9:00 PM: Opening circle: Setting intentions for the retreat
- 2 日目・April 15, 2025・Abano Terme
- 7:00 AM – 8:15 AM: Morning Vinyasa yoga
- 8:30 AM – 9:30 AM: Healthy breakfast buffet
- 10:00 AM – 12:00 PM: Workshop: Harnessing Inner Strength (psychological tools for self-discovery)
- 12:00 PM – 2:00 PM: Lunch break and free time
- 2:00 PM – 4:00 PM: Workshop: The Mind-Body Connection (integrating mindfulness and movement)
- 4:30 PM – 5:30 PM: Evening strength training: Functional fitness and core focus
- 5:30 PM – 6:30 PM: Free time (explore the grounds or relax)
- 7:00 PM – 9:00 PM: Dinner and socializing
- 3 日目・April 16, 2025・Abano Terme
- 7:00 AM – 8:15 AM: Energizing yoga practice
- 8:30 AM – 9:30 AM: Nutritious breakfast
- 10:00 AM – 12:00 PM: Workshop: Unlocking your Potential (journaling discussion and movement integration)
- 12:00 PM – 2:00 PM: Lunch and free time
- 2:00 PM – 4:00 PM: Workshop: Manifesting Goals with Psychological Astrology
- 4:00 PM – 5:00 PM: Relaxation or nature walk
- 6:00 PM – 7:00 PM: Evening strength training: Power and endurance focus
- 7:30 PM – 9:00 PM: Dinner and connection
- 4 日目・April 17, 2025・Venice & Abano Terme
- 7:00 AM – 8:00 AM: Sunrise yoga flow
- 8:00 AM – 9:00 AM: Light breakfast
- 9:00 AM – 6:00 PM: Excursion to Venice: Guided tours, gondola rides, and exploring landmarks (includes lunch)
- 7:00 PM – 9:00 PM: Dinner and reflection
- 5 日目・April 18, 2025・Abano Terme
- 7:00 AM – 8:15 AM: Morning flow yoga
- 8:30 AM – 9:30 AM: Breakfast
- 10:00 AM – 12:00 PM: Workshop: Integrating Insights (creating actionable plans from the retreat experience)
- 12:00 PM – 2:00 PM: Lunch and leisure time
- 2:00 PM – 4:00 PM: Workshop: Astrological Insights for Personal Growth
- 4:00 PM – 4:30 PM: Free time (journaling, meditation, or relaxing)
- 4:30PM - 5:30 PM: Strength and mobility training: Full-body restoration
- 6:00 PM - 9:00 PM: Dinner + closing mandala making ceremony
- 6 日目・April 19, 2025・Departure
- Breakfast
- Check out of hotel
- 11:00 am: Group transfer to Milano Malpensa Airport
- Journey ends
Details
1日目 · April 14, 2025
Arrival & Welcome
-Welcome to Italy! After touching down at Milano Malpensa Airport, the journey begins with a group transfer to the serene Hotel Terme Metropole, your retreat sanctuary nestled amidst the tranquil charm of Abano Terme.
-Once settled in, enjoy some free time to unwind and explore the lush grounds and calming atmosphere, with welcome refreshments to make you feel right at home.
-At 5:30 pm, meet the group for a grounding yoga session to unwind from your day of travel.
-The evening unfolds with a warm welcome dinner, a perfect opportunity to connect with fellow travelers and make formal introductions.
-At 8:30 pm, an opening circle will give us the time and space to set intentions for the week ahead.
2日目 · April 15, 2025
Deepening Connection
-Begin your day with an invigorating Vinyasa yoga session, grounding your body and mind while embracing the peaceful surroundings of Abano Terme.
-Afterward, enjoy a leisurely breakfast buffet to nourish and energize.
-At 10:00 am, dive into a workshop titled: Harnessing Inner Strength. This session will provide you with the psychological tools needed for self-discovery.
-The afternoon offers lunch and free time to rest, relax, or explore.
-Rejoin the group at 2:00 pm for The Mind-Body Connection — a workshop that will help you integrate mindfulness and movement.
-From here, it’s time to get moving with an evening strength training session that utilizes functional fitness with a core focus.
-The evening unfolds with a group dinner and time to socialize.
3日目 · April 16, 2025
Exploring Creativity
-Wake up with an energizing yoga session, connecting mind and body through movement and breath.
-Afterward, enjoy a leisurely breakfast to nourish and refuel.
-At 10:00 am, our next workshop is scheduled: Unlocking your Potential. This session will utilize journaling, discussion, and movement integration.
-The afternoon offers lunch and free time to rest, relax, or explore.
-We come back together at 2:00 pm for a workshop titled: Manifesting Goals with Psychological Astrology, where intention, manifestation, and the stars align.
-After choosing to rest or taking a walk in nature, evening strength training keeps us focused on our goals. Tonight’s cornerstone is power and endurance.
-Gather for dinner to nourish your body with food and your mind with great conversation.
4日目 · April 17, 2025
Adventure Day in Venice
-After a sunrise yoga session and light breakfast, embark on an enchanting day trip to Venice, a city that feels like stepping into a living work of art. Float through its iconic canals, marvel at the timeless beauty of St. Mark’s Basilica, and soak in the unique energy of this floating masterpiece. The day invites exploration and wonder, offering moments to reflect on how external beauty mirrors our internal worlds.
-Return to the tranquil embrace of the hotel in the evening, where dinner awaits – a grounding conclusion to a day of cultural immersion and inspiration.
5日目 · April 18, 2025
Integration & Reflection
-The day begins with a peaceful yoga flow and breakfast, followed by an integration workshop that offers a reflective space to process your journey. Here, create actionable plans from the retreat experience to take with you on your journey home.
-After a break for lunch, our final workshop is scheduled: Astrological Insights for Personal Growth. Using our natal charts, we’ll look at the areas of our lives that need support, harnessing our strengths to empower us back home.
-Enjoy some free time before one last strength and mobility training session — today’s focus is full-body restoration.
-As the sun sets, dinner calls, followed by a fun mandala making ceremony to officially close out the retreat.
6日目 · April 19, 2025
Saying goodbye to Italy’s beauty and hello to a new inner world
-Your final day begins with breakfast, then it’s time to check out of the hotel and bid farewell to the serene haven that has been your retreat sanctuary.
-At 11:00 am, a group transfer will take you back to Milano Malpensa Airport, where your journey concludes. As you part ways, take with you the insights, connections, and renewed sense of self-discovery that will continue to shape your path forward. Safe travels and be well!
Accommodation
Hotel Terme Metropole
Nestled in the heart of Abano Terme, Italy, Hotel Terme Metropole offers an idyllic escape combining wellness, luxury, and cultural charm. Renowned for its prime location in the Euganean Hills, the hotel provides easy access to Venice and Padua, making it a perfect base for exploring northern Italy's cultural treasures. Guests can unwind in elegant, spacious rooms designed with modern comforts and stunning views of lush gardens or thermal pools. The hotel's standout feature is its comprehensive wellness amenities, including thermal spa treatments, mud baths, and five thermal pools with varying temperatures for ultimate relaxation. Additional facilities include a fitness center, tennis courts, and a gourmet restaurant serving delectable Mediterranean cuisine. Room type / configuration: Single & double occupancy - see packages at checkout.
Included
5 nights at Hotel Terme Metropole
All breakfasts & dinners
1 group arrival airport transfer
1 group departure airport transfer
All wellness sessions & workshops with Madison
Day-trip to Venice
Not included
All flights
All meals & drinks not mentioned in inclusions
Optional add-ons
Personal expenses not stipulated
Gratuities
FAQ
What happens if I need to cancel my trip?
Please check the cancellation policy section on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.
お申込金について／キャンセルポリシー
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Feb 3, 2025 at 11:59 PM local time (GMT +1), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Feb 4, 2025 at 12:00 AM local time (GMT +1) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by February 3, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
- Enjoy the winding streets on foot or by gondola and indulge in another sumptuous meal. - Unsplash: Dimitry Anikin
- Float away in Venice - Unsplash: Kit Suman
- An afternoon fitness session leaves us feeling strong, empowered, and ready to conquer our health goals. - Pexels: Elina Fairytale
- Stretch out from your travels with a grounding yoga session, reconnecting with your body and breath. - Conscious Design
- Hotel Terme Metropole - Hotel Terme Metropole
- Hotel Terme Metropole - Hotel Terme Metropole
- Hotel Terme Metropole - Hotel Terme Metropole
- Hotel Terme Metropole - Hotel Terme Metropole
- Welcome to Abano Terme in Padua, Italy. - Vickie Heydon-Matterface
- Enjoy a delicious welcome dinner and get to know your group. - Hotel Terme Metropole
- Begin your day with an invigorating morning yoga session, grounding your body and mind while embracing the peaceful surroundings of Abano Terme. - Hotel Terme Metropole
- Use your free time to get pampered. - Hotel Terme Metropole
- Revitalize your body in one of the many thermal pools. - Hotel Terme Metropole
- Hotel Terme Metropole - Hotel Terme Metropole
- One of today's workshops will focus on manifesting goals with psychological astrology. - KsenyaV
- We'll close out the night with a fun mandala making ceremony to honor our time here and have an important keepsake to take home. - Alesia Kozik