As a Yoga Teacher and Registered Nurse, Ashley is a wellness advocate who believes that general well being can be enhanced by focusing on physical activity, nutrition, stress management, and spiritual health. With over 12 years of practice, Ashley seeks to guide students on the path of yoga to establish better health, deeper connection and improved strength of body, mind and soul. She has been a dedicated Ashtanga Practitioner since 2017 and travels annually to India to study under Paramaguru Sharath Jois. Ashley also finds inspiration in the ancient texts of the Yoga Sutras, the Bhagavad Gita, The Upanishads, as well many modern authors.
500 HR RYT, BSN, RN, Reiki I
Instagram: @Ashleyjadeashtanga
Every once in a while, it's good to pause, rest, and reconnect with yourself. For six days in Mexico, embark on a transformational journey within the enchanting Mexican jungle. Begin each day with a revitalizing asana yoga session and breakfast. While enjoying the beauty of the area, engage in insightful workshops and deepen your practice with like-minded souls. You’ll also savor delicious meals lovingly prepared by the chef to keep your body and soul nourished. Each moment is crafted to empower, heal, and transform. Embrace the adventure, meditation, and growth — come reconnect with your higher self amidst nature’s beauty.
-Touch down in Mexico and feel its vibrant energy ignite warmth and excitement for our journey of growth.
-Relax and connect with fellow participants as you are transported through the scenic beauty of Tulum's lush jungle.
-Check-in and settle into the serene retreat space, designed to be your tranquil haven for renewal and growth.
-Afterward, gather for a welcome ceremony where we get to know each other, set intentions, and embrace the spirit of the retreat.
-Just before dinner, you'll get some time explore the natural surroundings and recuperate from your travels.
-Begin your day with traditional ashtanga yoga, awakening your body and spirit amidst the serene jungle dawn. Breakfast follows the morning's spiritual routine.
-In the afternoon, participate in a workshop titled: Ashtanga Yoga Strength Skills: Fundamentals of lifting up and jumping back.
-As the sun sets, relish a gourmet meal crafted by our personal chef, nourishing your body with vibrant, locally-sourced ingredients.
-Conclude the day with a calming group meditation or take this time to relax and reflect in your own space.
-Energize your morning with traditional ashtanga yoga, followed by a nourishing breakfast to fuel the day of discoveries
-Afterward, you'll set off to tour Tulum's archaelogical site, snorkel at a coral reef in the CAribbean Sea, and swim in the crystal clear waters of a cenote sinkhole.
-Back in our retreat sanctuary, reflect on the day's explorations or unwind in the peaceful retreat setting, reconnecting with your inner self.
-As the day draws to a close, enjoy a delightful dinner before gathering for an evening of meditation practices and insightful discussions on yoga philosophy.
-Awaken your body and mind with traditional ashtanga yoga, followed by a wholesome breakfast to start your day.
-Mid-day, pause for a vibrant, nutritious meal that nourishes your body and soul.
-Spend some time in the property’s sweat lodge, where you can shed, release, and transform your inner landscape.
-Savor a delicious dinner lovingly prepared by the chef, then choose to join a calming group meditation or relax and rejuvenate in your own way.
-Greet the morning with traditional ashtanga yoga to ground your energy before enjoying a nourishing breakfast.
-Choose to bask in the sun on Tulum's beautiful beaches or enjoy some personal time to relax and reflect.
-Delight in a wholesome lunch, then engage in a final afternoon workshop: Build your Backbends. Dive deep into the subtle body & the fundamentals of backbending. Unlock layers of flexibility and strength in your backbend practice.
-As the stars come out to play, we celebrate our shared experiences on this journey of growth with one last dinner together.
-On our final night, choose to conclude by sitting down for a group meditation session and strengthen our spiritual bonds, or spend the evening in peaceful solitude, cherishing your personal growth.
-On our final morning, we start the day as before with traditional ashtanga yoga, honoring the journey we've undertaken together.
-After breakfast, gather for a beautiful closing ceremony to celebrate your transformation, take stock of your growth so far, and set intentions for your journey forwward.
