Breathing Balance: Body, Mind & Soul

Felipe Torres: Physician and Breathwork Instructor

Felipe is a dedicated physician and breathwork instructor who discovered the transformative power of breathwork during his time working 24-hour shifts as a 27-year-old ER doctor in the heart of the COVID-19 pandemic.

After experiencing severe burnout, he turned to breathwork and found a profound way to transform stress into resilience.

Combining modern scientific evidence with ancient breathwork practices, Felipe has made it his mission to help high-performing professionals and executives manage stress, improve performance, and enhance overall well-being.

His unique approach brings science-backed, accessible breathwork techniques into the high-pressure environments of CEOs, business leaders, and healthcare professionals.

With a deep understanding of both the medical and psychological aspects of stress, Felipe offers an evidence-based, practical approach to harnessing the power of breath, making it a tool for success in the modern world.

Filipa Machado is a passionate psychologist, shamanic family constellation therapist, and multidimensional therapist. With eight years of experience, she guides individuals and groups on their personal and spiritual journeys.

A champion of emotional liberation, Filipa believes that every emotion, no matter how challenging, is a doorway to deeper self-understanding. Through her work, she empowers clients to embrace their full emotional spectrum, unlocking the richness and potential that life offers.

As the founder of @theinneerfire and a seasoned retreat organizer, Filipa creates transformative experiences designed to ignite inner growth and spark profound connections.