Radical Rest in Portugal: Refresh, Reconnect & Restore with Kate Stone

Your TourHero

Hero Kate Stone

Originally from Indiana, Kate started practicing at age 12 in an act of rebellion from other sports. She kept yoga as a sacred hobby through college, a move to Chicago to become a classroom teacher and museum educator, and countless side hustles. After a pivot toward personal training with American College of Sports Medicine, Kate became certified in Yoga Sculpt (2010) and Hot Power Fusion (2011) with CorePower Yoga, and promptly moved to Boston. There she studied with Lynne Begier and Goldie Graham at Back Bay Yoga with their training (2013), and traveled to LA to complete a 200hr with Gigi Snyder and YogaWorks (2016). Hooked on sunshine during the YogaWorks intensive, Kate moved to Los Angeles in 2017 where she has been a full-time yoga teacher ever since. Here in LA, Kate has facilitated six 200hr programs, two shorter, yogi/sequencing trainings, and co-wrote/developed the full SoulPlay Yoga curriculum.

Duration

5 泊 · 6日

Travel Date

Aug 8 - 13, 2025

Activity Level

Moderate

Group Size

6 - 10

Transportation

Group airport transfers

Tour Price

USD 2,214
/ person
Flexible payment plans available

Your Fellow Explorers

Age range

21+

Travel interest

Yoga, rest & relaxation, beaches, hiking, nature

Your Local Guide

villa-epicurea

Located in a stunningly beautiful site immersed on the evergreen landscape of Serra da Arrábida Natural Park, Villa Epicurea was born out of a dream: to share the lessons of Epicurus' philosophy and contribute to a happy, peaceful, and pleasant life. By creating this wellness heaven, bathed by the ocean breeze and blessed by unreal sunsets, we invite you to indulge on a transformative journey that will awake all your senses, evoke your inner feelings, and leave you with a reason to be reborn.

ポルトガル>Radical Rest in Portugal: Refresh, Reconnect & Restore with Kate Stone

We invite you to escape to the serene Villa Epicurea in Portugal for a wellness retreat designed to help you reclaim your space and experience radical rest. Over 6 days, you'll enjoy a harmonious blend of rejuvenating yoga sessions, scenic hikes, playful activities like a pool dance party, and reflective moments such as journaling and meditation. With a focus on renewing your connection to self and emotional well-being, this retreat is perfect for those seeking a grounded, restorative, and joyful experience in nature. By the end, you’ll leave feeling refreshed, centered, and ready to carry this newfound peace into your daily life. What’s stopping you?

お申込金について／キャンセルポリシー

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for balance payment
If you cancel your trip on or before Apr 1, 2025 at 11:59 PM local time (GMT +1), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.

If you cancel your trip from Apr 2, 2025 at 12:00 AM local time (GMT +1) onwards, no refunds will be issued.

You can change or cancel your trip in your TourHero account by clicking on Your Trips.

Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by April 1, 2025 and will receive a full refund.

We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.

Your TourHero

Hero Kate Stone

Originally from Indiana, Kate started practicing at age 12 in an act of rebellion from other sports. She kept yoga as a sacred hobby through college, a move to Chicago to become a classroom teacher and museum educator, and countless side hustles. After a pivot toward personal training with American College of Sports Medicine, Kate became certified in Yoga Sculpt (2010) and Hot Power Fusion (2011) with CorePower Yoga, and promptly moved to Boston. There she studied with Lynne Begier and Goldie Graham at Back Bay Yoga with their training (2013), and traveled to LA to complete a 200hr with Gigi Snyder and YogaWorks (2016). Hooked on sunshine during the YogaWorks intensive, Kate moved to Los Angeles in 2017 where she has been a full-time yoga teacher ever since. Here in LA, Kate has facilitated six 200hr programs, two shorter, yogi/sequencing trainings, and co-wrote/developed the full SoulPlay Yoga curriculum.

Duration

5 泊 · 6日

Travel Date

Aug 8 - 13, 2025

Activity Level

Moderate

Group Size

6 - 10

Transportation

Group airport transfers

ポルトガル>Radical Rest in Portugal: Refresh, Reconnect & Restore with Kate Stone

We invite you to escape to the serene Villa Epicurea in Portugal for a wellness retreat designed to help you reclaim your space and experience radical rest. Over 6 days, you'll enjoy a harmonious blend of rejuvenating yoga sessions, scenic hikes, playful activities like a pool dance party, and reflective moments such as journaling and meditation. With a focus on renewing your connection to self and emotional well-being, this retreat is perfect for those seeking a grounded, restorative, and joyful experience in nature. By the end, you’ll leave feeling refreshed, centered, and ready to carry this newfound peace into your daily life. What’s stopping you?

Timeline

Details

1日目 · August 8, 2025

Arrival and acclimation — embracing rest

-Welcome to your journey of radical rest and reclamation. Your retreat begins the moment you land in the serene landscapes of Portugal. From the airport, a group transfer will whisk you away to the peaceful Villa Epicurea, where a blend of luxury and nature sets the perfect stage for your transformation.

-After check-in, enjoy some time to relax before a welcome activity designed to introduce you to the retreat's themes and create a community of support and shared experience.

-Ease your body and mind from your travels with a special jet lag practice, tailored to help you synchronize with the local rhythm and release tension from your journey.

-Our first night here culminates with dinner and free time to rest.

Villa EpicureaVilla Epicurea

2日目 · August 9, 2025

Movement – reconnecting with nature and your body

-Rise and shine with a rejuvenating wake-up practice, setting a positive tone for the day with gentle movements that invigorate the body and the mind.

-Enjoy a nourishing breakfast to fuel you for the day ahead.

-Embark on a guided hike through the breathtaking landscapes surrounding Villa Epicurea.

-Return to the villa for lunch and free time.

-The late afternoon features a stretchy practice, designed to release any tensions and deepen your flexibility, further enhancing your ability to move freely and feel grounded.

-Embrace free time or engage in journaling, allowing you to reflect on your experiences and insights gained thus far.

-Enjoy another delightful dinner, then the evening is yours to enjoy as you wish, whether it's socializing with fellow retreat-goers, continuing your personal reflection, or simply relaxing under the starry Portuguese sky.

Morning yogavilla epicurea hike

3日目 · August 10, 2025

Calm – embracing morning freedom and deepening your practice in the afternoon

-Begin your morning with our refreshing wake-up practice, followed by a nourishing breakfast to start the day on the right foot.

-Enjoy some freedom to relax, embrace the calm of the day, and make self-discoveries at your own pace.

-After lunch, the afternoon brings another grounding activity or practice, continuing to deepen the connection with your body and mind.

-Take some time for personal reflection, journaling, or simply unwinding during free time before a relaxing group dinner.

Villa Epicurea

4日目 · August 11, 2025

Flow and freedom – embracing your inner rhythm

-The day begins with our morning ritual of yoga and breakfast.

-Lace up for another hike, this time encouraging you to connect more deeply with the natural landscape as you breathe in the fresh air and find your stride.

-After a refreshing lunch, the early afternoon offers free time for the pool, reading, journaling, or whatever else your heart desires.

-Join a free-form practice where you can move intuitively and follow your body’s natural rhythm, blending playfulness and flow as you explore what feels best for you in the moment.

-End the day with a nourishing dinner, then enjoy a free evening, offering yet another opportunity to fully embrace the peace and stillness around and within you.

Villa EpicureaVilla Epicurea

5日目 · August 12, 2025

Play and unwind –a day of joyful celebration

-Our final full day begins the same as the others – movement, breath, and breakfast.

-Let loose at a pool dance party! This playful, music-filled session is all about embracing joy, movement, and laughter. Dance in the sun, splash in the water, and celebrate your freedom in a fun and carefree environment.

-Take time for deep relaxation during a restorative practice and meditation, a calming session designed to help you return to center and fully recharge after the morning's festivities.

-The afternoon brings a special treat — a wine tasting at the villa! Savor the flavors of local wines, enjoying a moment of indulgence and connection with your surroundings.

-As the evening rolls in, spend some time lounging and soaking in the tranquil atmosphere before a delightful farewell dinner. This is our final chance to break bread together.

Dance pool partyMeditation

6日目 · August 13, 2025

Departure – carrying peace forward

-Our last morning in Portugal begins with a pre-flight practice to prepare us for the travel day ahead.

-Enjoy breakfast before we come together for a photo session and final share out. What did you learn? What will stick with you for years to come?

-A group transfer will take you to the airport, marking the end of this journey but the beginning of integrating these moments of renewal and emotional well-being into your daily life. Safe travels and be well!

Accommodation

  • Villa Epicurea

    Set in the picturesque beach town of Sesimbra in Portugal, Villa Epicurea strives to epitomize the Epicurean philosophy of seeking happiness in life's simple pleasures. Surrounded by nature and with a view of the vast Atlantic Ocean, Villa Epicurea offers guests a serene sanctuary to reconnect with themselves. Lounge by the infinity pool, do yoga in the yoga dome with a fantastic view, and enjoy meals prepared with the freshest local ingredients. For nature lovers, Villa Epicurea offers a convenient location to launch your expeditions and experience the region's pure landscapes. You can go hiking, bird watching, diving, surfing, and more. Retire to Villa Epicurea's comfortable private villas. The exclusive ambiance and the sense of privacy will help you to breathe tranquility, live slower, and enjoy life. Room type: Double occupancy. Room configuration: Double & single beds.

Villa EpicureaVilla EpicureaVilla EpicureaVilla EpicureaVilla Epicurea

Included

  • 5 nights at Villa Epicurea

  • Double occupancy in accommodation

  • All meals

  • 1 group arrival airport transfer

  • 1 group departure airport transfer

  • All activities & wellness sessions listed in itinerary

Not included

  • Flights

  • All food & drinks not mentioned in inclusions

  • Personal expenses not stipulated

  • Optional add-ons

  • Gratuities

FAQ

What happens if I need to cancel my trip?

Please check the cancellation policy section on this itinerary page for specific details.

Will TourHero or the operator take care of my visa (if applicable)?

Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.

If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.

Do I need a passport for this trip?

A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your Itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.

What's included in the price?

Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact: hello@tourhero.com.

Available add-on

Surfing

Book this add-on for a surfing session.

Price: USD 82

10 spots left

Surf

Wine tour with cave visit and lunch

Book this add-on for a wine tour that includes a visit to a cave, and lunch.

Price: USD 188

10 spots left

Wine

お申込金について／キャンセルポリシー

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for balance payment
If you cancel your trip on or before Apr 1, 2025 at 11:59 PM local time (GMT +1), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.

If you cancel your trip from Apr 2, 2025 at 12:00 AM local time (GMT +1) onwards, no refunds will be issued.

You can change or cancel your trip in your TourHero account by clicking on Your Trips.

Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by April 1, 2025 and will receive a full refund.

We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.

USD 2,214
Per person