Collette OM has been teaching yoga and guiding meditation classes since 2010 and has facilitated over 20 200hr Yoga Teacher Trainings throughout the United States. Collette is a 500hr E-RYT certified yoga instructor and has a Masters Degree in Curriculum Design; her classes follow an intentional arc and include intelligent sequencing to safely move the body while inviting personal inner discovery and connection. She strives to provide instruction that is accessible for newer students while still offering opportunities for deeper challenges for the more seasoned practitioners.
Instagram profile: @collette_om
Website: www.colletteom.com
Adam is a 500hr+ ERYT, Sound Healer, and Meditation Teacher. Adam has been practicing + facilitating for over 10 years and recently moved to Bali, Indonesia. Adam’s hope is to use these modalities to help others mentally, physically, emotionally, and spiritually.
Instagram profile: @yogawithadam
Duration
5 泊 · 6日
Travel Date
May 26 - 31, 2025
Activity Level
Moderate
Group Size
10
Transportation
Airport transfers
Age range
18+
Travel interest
Relaxation, rest, renewal, yoga, growth, transformation, nature
Immerse yourself in a transformative journey of community connection and self-reflection at the enchanting Shamballah Yoga Retreats in São João das Lampas, Portugal. This multi-day retreat offers a perfect blend of relaxation, adventure, and holistic wellness. Led by the experienced Collette Ouseley-Moynan and Adam Di Marco, you'll partake in various yoga sessions, including vinyasa, restorative, and yin yoga, designed to align your body, mind, and spirit.
This retreat fosters authenticity, growth, and empowerment — whether you're enjoying beach time, delighting in delicious communal meals, or sharing heartfelt stories with your companions during shared sessions, every moment is crafted to restore and renew your spirit. You'll leave feeling rejuvenated, fulfilled, and deeply connected to your higher self and the like-minded community you've shared this transformative experience with!
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Mar 22, 2025 at 11:59 PM local time (GMT +0), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Mar 23, 2025 at 12:00 AM local time (GMT +0) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by March 20, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
Collette OM has been teaching yoga and guiding meditation classes since 2010 and has facilitated over 20 200hr Yoga Teacher Trainings throughout the United States. Collette is a 500hr E-RYT certified yoga instructor and has a Masters Degree in Curriculum Design; her classes follow an intentional arc and include intelligent sequencing to safely move the body while inviting personal inner discovery and connection. She strives to provide instruction that is accessible for newer students while still offering opportunities for deeper challenges for the more seasoned practitioners.
Instagram profile: @collette_om
Website: www.colletteom.com
Adam is a 500hr+ ERYT, Sound Healer, and Meditation Teacher. Adam has been practicing + facilitating for over 10 years and recently moved to Bali, Indonesia. Adam’s hope is to use these modalities to help others mentally, physically, emotionally, and spiritually.
Instagram profile: @yogawithadam
Duration
5 泊 · 6日
Travel Date
May 26 - 31, 2025
Activity Level
Moderate
Group Size
10
Transportation
Airport transfers
Immerse yourself in a transformative journey of community connection and self-reflection at the enchanting Shamballah Yoga Retreats in São João das Lampas, Portugal. This multi-day retreat offers a perfect blend of relaxation, adventure, and holistic wellness. Led by the experienced Collette Ouseley-Moynan and Adam Di Marco, you'll partake in various yoga sessions, including vinyasa, restorative, and yin yoga, designed to align your body, mind, and spirit.
This retreat fosters authenticity, growth, and empowerment — whether you're enjoying beach time, delighting in delicious communal meals, or sharing heartfelt stories with your companions during shared sessions, every moment is crafted to restore and renew your spirit. You'll leave feeling rejuvenated, fulfilled, and deeply connected to your higher self and the like-minded community you've shared this transformative experience with!
-Begin your journey with a warm welcome as you are picked up from Humberto Delgado (Lisbon) Airport, setting the tone for a transformative retreat ahead.
-Arrive at our stunning retreat space in São João das Lampas, located near Sintra, and get settled into the sanctuary.
-As evening arrives, connect with your fellow retreat participants over a nourishing dinner. During this time, we'll foster community and set the stage for an enriching experience of growth, relaxation, and renewal on this wonderful retreat.
-Start your day with a nourishing breakfast, energizing your body for the activities ahead.
-Join the welcome circle to set intentions and connect deeper with the retreat community.
-Together with Collette and Adam, you are invited to flow through a dynamic vinyasa session designed to awaken and invigorate your body, mind, and spirit.
-After a day of free time and relaxation, ease into the evening with a calming yin yoga session. This practice will help release tension and promote deep relaxation.
-The night concludes with a delightful community dinner where we come together to share our experiences, thoughts, and laughter over good food and lovely company.
-Begin your day with a nourishing breakfast to fuel your body, then embark on a day excursion to Lisbon, exploring the beautiful surroundings and immersing yourself in the local culture and natural beauty of this region.
-As the day winds down, gather for a wholesome dinner, sharing experiences and reflections.
-End the evening with a restorative yoga session, allowing your body to relax and rejuvenate, preparing for another day of transformation.
-Start your morning with a wholesome breakfast to prepare for an inspiring day ahead.
-Engage in a refreshing vinyasa yoga session to awaken your body and mind.
-Participate in an activity designed to enhance your retreat experience, fostering connection and growth. You can take part in an optional tarot session to explore personal insights and guidance, or sign up for surf lessons and learn to ride the waves.
-Unwind with a soothing yin yoga session, promoting relaxation and deep stretching. Then, conclude the day with a nourishing dinner, sharing stories and experiences with the community.
-Begin your day with a nourishing breakfast to energize your body, then flow through an invigorating vinyasa yoga session, setting a positive tone for the beautiful day ahead.
-Spend the afternoon enjoying beach time, soaking up the sun, and connecting with nature by the sea.
-Relax and rejuvenate with a calming yin yoga session, releasing tension and promoting inner peace.
-End the day with a delicious dinner, sharing moments of joy and reflection with your fellow retreat companions.
-Start your final day with a nourishing breakfast, savoring the last moments of this transformative retreat.
-Engage in a heartfelt vinyasa yoga session, flowing seamlessly into our introspective closing circle where we reflect and share our experiences.
-Bid farewell to new friends and cherished memories as we prepare for departure.
-Check out and transfer to Humberto Delgado (Lisbon) Airport, carrying the retreat's peace and rejuvenation into your journey ahead.
The Shamballah Yoga Retreat is located in São João das Lampas, just 10 minutes from the magnificent Sintra UNESCO site near the cliffs of Praia da Aguda. The beach, the countryside, and epic history converge to offer you a magical space for yoga, meditation, healing, and relaxation. The retreat center provides all guests with a variety of yoga classes and organic, vegetarian fare to rejuvenate the body and the spirit while connecting with like-minded souls who wish to do the same.
The property is a high-quality, modern house that can accommodate 11 guests, with five bedrooms, four bathrooms, and a variety of indoor and outdoor living areas. From the cozy couches to the outdoor terrace, you’ll feel right at home from the moment you arrive. Room configuration: Multiple.
5 nights at Shamballah Yoga Retreats
Shared occupancy in accommodation
All meals — breakfast, lunch, and dinner
All wellness sessions led by Collette & Adam as described in the itinerary
One group airport arrival transfer
One group airport departure transfer
Flights
Optional add-ons
Travel insurance
Gratuities
What happens if I need to cancel my trip?
Please check the cancellation policy section on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your Itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact: hello@tourhero.com.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Mar 22, 2025 at 11:59 PM local time (GMT +0), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Mar 23, 2025 at 12:00 AM local time (GMT +0) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by March 20, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.