Spain: The Elements Yoga Retreat with Jolijn Bruijnaers

Your TourHero

Jolijn Bruijnaers

I created my own yoga teaching style: flowy, juicy and challenging. How to experience a calm mind and freedom in the body in a playful way. I share this in my yoga classes I teach at Delight Yoga & De Nieuwe Yogaschool in Amsterdam and at my retreats I give since 2019. Let's get in contact if you would like to work together with me. With lots of love, Jolijn.

Duration

5 泊 · 6日

Travel Date

Jul 4 – 9, 2022

Activity Level

Moderate

Group Size

16

Transportation

Taxi

Tour Price

EUR 659
/ person

Your Fellow Explorers

Age range

25 – 50

Travel interest

Yoga, relaxing, wellness, hiking, nature

スペイン>Spain: The Elements Yoga Retreat with Jolijn Bruijnaers

Dive deeper into your yoga practice, bathe in beautiful nature & discover the beauty of Ayurveda during these 6 days in the foothills of the Alpujarra mountains in Spain. Each day will be spent in a pattern of healthy, mindful living with 2-3 yoga classes and fresh, organic food for each meal. Wash away your stress and locate a deep sense of relaxation with meditations, sound baths, spa visits, hiking tours of Granada’s hilly countryside, and more.

お申込金について／キャンセルポリシー

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for balance payment
Your place is guaranteed at the time of full payment. However, if you decide to cancel your trip, we will be unable to offer any refunds for the amount paid.

Your TourHero

Jolijn Bruijnaers

I created my own yoga teaching style: flowy, juicy and challenging. How to experience a calm mind and freedom in the body in a playful way. I share this in my yoga classes I teach at Delight Yoga & De Nieuwe Yogaschool in Amsterdam and at my retreats I give since 2019. Let's get in contact if you would like to work together with me. With lots of love, Jolijn.

Duration

5 泊 · 6日

Travel Date

Jul 4 – 9, 2022

Activity Level

Moderate

Group Size

16

Transportation

Taxi

スペイン>Spain: The Elements Yoga Retreat with Jolijn Bruijnaers

Dive deeper into your yoga practice, bathe in beautiful nature & discover the beauty of Ayurveda during these 6 days in the foothills of the Alpujarra mountains in Spain. Each day will be spent in a pattern of healthy, mindful living with 2-3 yoga classes and fresh, organic food for each meal. Wash away your stress and locate a deep sense of relaxation with meditations, sound baths, spa visits, hiking tours of Granada’s hilly countryside, and more.

Timeline

  • 1 日目・Typical Daily Breakdown
  • 7:00 - 7:30 am: Morning meditation and pranayama
  • 7:30 - 8:30 am: Energizing yoga
  • 9:00 - 10:00 am: Breakfast
  • 10:30 - 1:00 pm: Workshop (ayurveda or yoga)
  • 1:30 - 2:30 pm: Lunch
  • 2:30 - 5:00 pm: Free time to relax, nap, swim, or discover the surrounding
  • 5:00 - 6:00 pm: Juicy flowy yoga
  • 7:00 - 8:00 pm: Dinner
  • 8:00 - 9:00 pm: Yin yoga

Details

1日目

Retreat overview and daily schedule

Based out of the gorgeous Hidden Paradise retreat in Granada, Spain, this retreat is a unique way to deepen your yoga practice & incorporate Ayurveda into your life.

The program is well thought through. It is deeply connected and linked with the 5 elements: Space (throat), Air (heart), Fire (solar plexus), Water (hips), Earth (pelvic floor). Every day we tap into another element. Each element is linked to a chakra. We will discover this energy field and will play with its qualities.

This retreat is absolutely for all yoga levels to join, but especially interesting for the ones who like creative yoga sequences and who are looking to go a bit deeper in their practice. Each day involves a strong balance between scheduled yoga and meditation as well as free time to open up your senses to your surroundings.

Morning schedule: Wake up with meditation, yoga, and a delicious breakfast

As the sun rolls over the Spanish hills, wake up in Hidden Paradise and get ready for a day of finding balance in nature. Each day begins with a morning meditation session that incorporates pranayama, allowing you to gain control of your breath and feel where your body and mind meet. It’s the perfect segue into a morning yoga session focused on making you as energized as possible. Enjoy the stunning views of Granada from the wooden shalas of Hidden Paradise as Jolijn guides you through the session. All levels are welcome! Following this, you’ll have your first meal of the day, a delicious vegan breakfast made of organic ingredients. You’ll then head straight to a workshop centered around building your yoga skills or introducing you to ayurveda, a wellness practice that directly complements yoga. You’ll finish your morning feeling awake, grounded, and ready to take on the world.

Hidden Paradise MorningGranada YogaGranada BreakfastGranada Shala

Afternoon schedule: Free time to explore, relax, or discover the beauty surrounding Hidden Paradise

Once the morning festivities are out of the way, you’re free to sink deeper into the tranquility of Hidden Paradise however you’d like. After a hand-crafted vegan lunch, relax your body in the sauna or hop in one of the 2 pools and luxuriate in the stillness of the environment. You’re also welcome to go exploring, with regular hiking tours being available to help you get a closer look at the natural wonders that define the retreat. This time is for you, so just pursue whatever will make you feel most at peace with yourself and in tune with the world.

Hidden Paradise BeautyHidden Paradise PoolHidden Paradise Prayer FlagsHidden Paradise Lunch

Evening schedule: Sunset yoga and a health-focused dinner

The evening brings a change in energy as you move from free time to enjoying more yoga sessions. It begins with an hour of juicy flow yoga ahead of a dinner built with fresh and organic ingredients. You’ll then go to your last yoga session of the day to slow down the pace and get you ready for sleep. As the sun sets behind the hills of Hidden Paradise, you’ll feel cleansed and connected to the elements. Sweet dreams!

Yoga in Granada, SpainHidden Paradise SunsetHidden Paradise Wooden Shala

Accommodation

  • Hidden Paradise, Granada, Spain

    A luscious retreat center surrounded by the most gorgeous nature, Hidden Paradise offers completely sustainable comfort. The retreat center features a sauna, 2 swimming pools, and wooden shalas for yoga sessions. For rooms, guests can choose between a treehouse, a stone building built in traditional Alpujarran style, or another beautiful creation built with locally sourced materials. Room type: Shared occupancy. Private occupancy available, see add-ons below.

Hidden Paradise ViewHidden Paradise NatureHidden Paradise TreehouseHidden Paradise Shared RoomHidden Paradise Bathroom

Included

  • 5 nights accommodation at the Hidden Paradise

  • Shared occupancy in accommodation

  • All activities described in the itinerary

  • 3 meals per day

  • Daily yoga classes

  • Yoga and ayurveda workshops

  • Daily meditation

  • Hiking sessions

  • Use of swimming pools and sauna

Not included

  • Flights

  • Transportation from airport to resort center

  • Optional add-ons

  • Travel insurance

  • Gratuities

FAQ

What happens if I need to cancel my trip?

Please check the on this itinerary page for specific details.

Will TourHero or the operator take care of my visa (if applicable)?

Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.

If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.

Do I need a passport for this trip?

A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.

What's included in the price?

Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.

Available add-on

Private room upgrade

For some extra time to yourself, upgrade to a private room with its own bathroom. This is a great option for solo travelers who prefer to stay in a space that is completely their own.

Price: EUR 140

6 spots left

Hidden Paradise Single Room

お申込金について／キャンセルポリシー

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for balance payment
Your place is guaranteed at the time of full payment. However, if you decide to cancel your trip, we will be unable to offer any refunds for the amount paid.

EUR 659
Per person