The Heart of Wellness: Fun & Transformation in Costa Rica with Marissa Pavio
Your TourHero
Rooted in passion and mindfulness, Marissa creates a healing environment that fosters self-care, self-reflection, and vulnerability. Her unique blend of yoga knowledge, nursing expertise, and nursing certifications in holistic health and wellness coaching cultivates an integrative experience that restores the mind, body, and spirit. Believing that health should be a priority, she inspires others to nurture their whole being in a compassionate and accepting way. Influenced by renowned yoga teachers Marianne Wells, Dan Ward, and Kali Durga, the type of yoga Marissa shares combines intentional movements, grounded moments, and mindful breath-work. With her nursing background, along with the completion of two 200-hour yoga trainings and a 50-hour yin yoga training, Marissa offers a comprehensive healing experience that is inclusive and intentional.
Duration
6 days · 5 nights
Travel Date
Feb 15 - 20, 2026
Activity Level
Moderate
Group Size
6 - 12
Transportation
Group airport & activity transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Yoga & meditation, holistic healing, relaxation, nature, food & culture
Fellow Travelers
Sophia
RachaelYour Local Guide
Finca Luna Nueva Lodge is more than just a retreat center. Conceived as a lodge that truly connects travelers with nature, Finca Luna Nueva is as focused on education as it is on recreation and relaxation. Staying there will give you a chance to learn from the lodge's friendly, knowledgeable workers. Additionally, planning your trip with Finca Luna Nueva Lodge means that you can just sit back and enjoy Costa Rica, as the lodge has everything you need for a comfortable and productive stay.
Transform your mind, body, and spirit amidst the lush rainforests of Costa Rica at our holistic wellness retreat. Nestled within the serene sanctuary of Finca Luna Nueva, this experience seamlessly blends fun, rejuvenation, and personal growth. Immerse yourself in a variety of yoga practices – from invigorating Vinyasa flow to calming Yin and heart-opening sessions – and connect deeply with nature through silent hikes along the Cabalonga Trail and the surroundings of our lush, meticulously maintained resort. With activities like a hands-on chocolate tour or horseback riding, herbal therapy workshops, and insightful discussions on self-care and the philosophy of yoga's 8 Limbs, this retreat will leave you feeling refreshed, revitalized, and ready to start a new personal chapter in your life. Join us for an unforgettable adventure that promises to rejuvenate your spirit and leave you inspired long after you return home.
Cancellation policy
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Nov 10, 2025 at 11:59 PM local time (GMT -6), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Nov 11, 2025 at 12:00 AM local time (GMT -6) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by November 10, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
Your TourHero
Rooted in passion and mindfulness, Marissa creates a healing environment that fosters self-care, self-reflection, and vulnerability. Her unique blend of yoga knowledge, nursing expertise, and nursing certifications in holistic health and wellness coaching cultivates an integrative experience that restores the mind, body, and spirit. Believing that health should be a priority, she inspires others to nurture their whole being in a compassionate and accepting way. Influenced by renowned yoga teachers Marianne Wells, Dan Ward, and Kali Durga, the type of yoga Marissa shares combines intentional movements, grounded moments, and mindful breath-work. With her nursing background, along with the completion of two 200-hour yoga trainings and a 50-hour yin yoga training, Marissa offers a comprehensive healing experience that is inclusive and intentional.
Duration
6 days · 5 nights
Travel Date
Feb 15 - 20, 2026
Activity Level
Moderate
Group Size
6 - 12
Transportation
Group airport & activity transfers
Transform your mind, body, and spirit amidst the lush rainforests of Costa Rica at our holistic wellness retreat. Nestled within the serene sanctuary of Finca Luna Nueva, this experience seamlessly blends fun, rejuvenation, and personal growth. Immerse yourself in a variety of yoga practices – from invigorating Vinyasa flow to calming Yin and heart-opening sessions – and connect deeply with nature through silent hikes along the Cabalonga Trail and the surroundings of our lush, meticulously maintained resort. With activities like a hands-on chocolate tour or horseback riding, herbal therapy workshops, and insightful discussions on self-care and the philosophy of yoga's 8 Limbs, this retreat will leave you feeling refreshed, revitalized, and ready to start a new personal chapter in your life. Join us for an unforgettable adventure that promises to rejuvenate your spirit and leave you inspired long after you return home.
Timeline
- Day 1 · February 12, 2026 · San Jose & La Fortuna
- Arrive at Juan Santamaria International Airport
- 11:00 am: Group transfer to resort
- Check-in at Finca Luna Nueva
- 1:00 pm: Lunch
- Free time to settle in
- 4:00 pm: Opening gathering: Welcoming guests, reflections, intention setting, cocoa, dharma talk
- 6:00 pm: Dinner
- 8:00 pm: Yin Yoga
- Day 2 · February 13, 2026 · La Fortuna
- 8:00 am: Vinyasa Yoga
- 9:30 am: Breakfast
- 11:00 am: 8 Limbs of Yoga Philosophy
- 12:30 pm: Lunch
- 2:00 pm: Holistic discussion: Self-care
- 4:00 pm: Silent hike through the Cabalonga Trail
- 6:00 pm: Dinner
- 8:00 pm: Restorative yoga and meditation
- Day 3 · February 14, 2026 · La Fortuna
- 7:30 am: Coffee/tea/snacks: Quiet time for meditation/reflection
- 9:00 am: Mindful Yoga
- 10:30 am: Farmers Market Excursion
- 2:00 pm: Herbal Therapy Workshop
- 6:00 pm: Dinner
- 8:00 pm: Lunar Yoga Flow and Meditation
- Day 4 · February 15, 2026 · La Fortuna
- 7:30 am: Awakening Yoga
- 9:00 am: Breakfast
- 10:30 am: Chocolate tour option
- 12:00 pm: Lunch
- 1:30 pm: Horseback riding to Fortuna Waterfall option
- 6:00 pm: Dinner
- Day 5 · February 16, 2026 · La Fortuna
- 6:00 am: Yin Yoga and Meditation
- 7:30 am: Breakfast
- Free time
- 4:00 pm: Gentle Yoga and Dharma Talk
- 6:00 pm: Dinner
- 8:00 pm: Closing ceremony and reflections
- Day 6 · February 17, 2026 · Departure
- 8:00 am: Heart-Opening Yoga Flow
- 10:00 am: Gratitude Breakfast
- 12:00 pm: Check out of accommodation
- Group transfer to Juan Santamaria International Airport
- Journey ends
Details
Day 1 · February 12, 2026
Embracing new beginnings in Costa Rica
-Your transformative journey begins as you arrive at Juan Santamaria International Airport, where you'll join fellow guests for a group transfer through Costa Rica's lush landscapes to the tranquil oasis of Finca Luna Nueva. Upon checking in, you'll be greeted by the vibrant sounds of nature and the warm embrace of our holistic retreat center, along with free time to settle in.
-As the sun begins to wane, we'll gather for our opening ceremony. This welcoming session invites you to connect with fellow travelers, reflect on personal intentions, and embrace the journey ahead. Savor a rich cup of ceremonial cocoa as we engage in a dharma talk, setting the tone for a week of holistic exploration and inner renewal.
-Evening brings a delectable dinner, a feast that continues our celebration of wellness and community.
-At 8:00 pm, ease into a soothing Yin Yoga session under the starlit sky, allowing the gentle stretches to release any lingering tensions and prepare your spirit for the transformative experiences to come.
Day 2 · February 13, 2026
The journey inward begins…
-Start your morning with an invigorating Vinyasa Yoga session followed by a nourishing breakfast, indulging in fresh, wholesome dishes.
-At 11:00 am, deepen your exploration of self with a session on the 8 Limbs of Yoga Philosophy. This insightful discussion will unravel the ancient teachings of yoga, guiding you toward a more profound connection between mind, body, and spirit.
-Following a delightful lunch, we reconvene for a holistic discussion on self-care. Engage in meaningful conversations about nurturing your well-being, learning practical tools to integrate mindfulness and balance into your daily life.
-As the afternoon unfolds, embrace the tranquility of nature with a silent hike through the enchanting Cabalonga Trail. Allow the serene surroundings and the symphony of the rainforest to deepen your introspection and ground you in the present moment.
-Return to a delectable dinner followed by a restorative yoga and meditation session. This gentle practice will ease you into relaxation and a great night’s sleep.
Day 3 · February 14, 2026
Harvesting wellness – connecting with nature
-Enjoy a quiet morning over coffee, tea, and light snacks. This time is perfect for meditation and reflection, allowing you to set intentions and embrace the tranquility of the landscape
-At 9:00 am, join us for a Mindful Yoga session centered on cultivating awareness in each movement and breath.
-Immerse yourself in local culture with a Farmers Market Excursion. Explore the vibrant stalls filled with fresh produce, artisanal goods, and handcrafted treasures.
-Reconvene at 2:00 pm for an Herbal Therapy Workshop. Delve into the healing properties of native herbs and learn how to incorporate them into your daily self-care rituals.
-As evening approaches, enjoy a communal dinner before our Lunar Yoga Flow and Meditation session. Under the serene glow of the moon, engage in gentle movements and reflective meditation that align with cosmic energies.
Day 4 · February 15, 2026
Embrace adventure through chocolate or horses and waterfalls
-Rise and shine with an Awakening Yoga session before a wholesome breakfast crafted from fresh, local ingredients. Today, you have the option to pick between two incredible activities that will showcase the heart and soul of La Fortuna.
-OPTION ONE: Immerse yourself in a delightful Chocolate Tour. Discover the rich history and holistic benefits of cacao, revered as the ‘food of the gods.’ Engage in hands-on experiences from bean to bar, and savor the transformative power of this sacred superfood.
-OPTION TWO: After lunch, take a horseback ride to the breathtaking La Fortuna Waterfall. Traverse lush trails, absorbing the vibrant flora and fauna of Costa Rica's rainforest.
-Return to the retreat by evening for a delightful dinner, and share your day's experiences with fellow guests.
Day 5 · February 16, 2026
Rejuvenate, reflect, and relax
-As dawn breaks, greet the day with a serene Yin Yoga and Meditation session, followed by a delightful breakfast within the lush jungle.
-Our time is free today to explore our resort and the gorgeous surroundings of La Fortuna our way.
-At 4:00 pm, reconvene for a Gentle Yoga and Dharma Talk. This session harmonizes soft movements with insightful discussions, fostering a deeper understanding of the mind-body connection and the transformative experiences you've embraced throughout the retreat.
-Gather for a delightful dinner that will lend itself to a heartfelt Closing Ceremony and Reflection Session. This intimate gathering is a time to honor your personal journey, express gratitude, and set intentions for carrying the retreat's holistic teachings into your everyday life.
Day 6 · February 17, 2026
Savor the bliss of this retreat as you make your way home
-Embrace your final morning with Heart-Opening Yoga Flow, then gather for a Gratitude Breakfast. Share heartfelt reflections and joyous moments with your fellow travelers, celebrating the connections made and the holistic journey you've embraced together.
-By 12:00 pm, it's time to check out of your accommodations.
-Join the group transfer to the airport, where your Costa Rican adventure concludes but your personal transformation continues. Safe travels and be well!
Accommodation
Finca Luna Nueva Lodge
Finca Luna Nueva Lodge is located in the heart of the Costa Rican jungles, deemed a recreational paradise and a living classroom for all who visit. The lodge offers delicious farm-to-table meals each day, comfortable rooms/suites, and miles of hiking trails through rainforests, farmland, and herbal gardens. Enjoy the views of each from your chosen accommodation, all featuring private decks or wraparound porches. You’ll have everything you need for the perfect experience, including private bathrooms with hot water, linens and towels, and space to rest and relax. The property also features a pool, yoga shala, spa, open-air lounge area, and delicious restaurant. Room type: Double occupancy. Room configuration: Double beds.
Included
5 nights at Finca Luna Nueva Lodge
One group arrival airport transfer
One group departure airport transfer
All meals (breakfast, lunch, and dinner)
Daily yoga & wellness session with Marissa
All activities & tours listed in itinerary
Not included
All flights
All food & drink not listed in inclusions
Personal expenses not stipulated
Optional add-on activities
Gratuities
FAQ
What happens if I need to cancel my trip?
Please check the cancellation policy section on this itinerary page for specific details.
Will TourHero or the operator take care of my visa (if applicable)?
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.
If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Do I need a passport for this trip?
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your Itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.
What's included in the price?
Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact: hello@tourhero.com.
Cancellation policy
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Nov 10, 2025 at 11:59 PM local time (GMT -6), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Nov 11, 2025 at 12:00 AM local time (GMT -6) onwards, no refunds will be issued.
You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip disclaimer
To offer you the best deals and group rates, we need a minimum number of travelers to book this trip. If this number is not met, or an act of force majeure occurs, TourHero, the trip host, and the tour operator may make the call to cancel or reschedule. If the departure is canceled or rescheduled out of your control, you will be alerted by November 10, 2025 and will receive a full refund.
We recommend booking refundable flights/accommodations just in case. This protects you from losing your preparation expenses, such as airline tickets, extra accommodations, or any other cost associated with planning your trip.
- Finca Luna Nueva Lodge - Finca Luna Nueva Lodge
- Hike down to the waterfall to get incredible views! - Wikimedia Commons
- Get settled at the Finca Luna Nueva Lodge and enjoy the food, pool, and lush backdrop. - Finca Luna Nueva Lodge
- Finca Luna Nueva Lodge - Finca Luna Nueva Lodge
- Come together in the evening for dinner with the group. - Facebook: Finca Luna Nueva Lodge
- Wind down with an evening yoga session geared towards releasing tension. - Finca Luna Nueva Lodge
- Enjoy incredible views of nature as you explore the grounds and relax in your room in your free time. - Facebook: Finca Luna Nueva Lodge
- Tour Finca's chocolate plantation and learn all about the ancient and modern techniques of harvesting. - Facebook: Finca Luna Nueva Lodge
- Embark on a breathtaking horseback ride to the gorgeous Fortuna Waterfall. As you journey through the lush countryside, you will witness the stunning beauty and verdant landscape of Costa Rica's Arenal region. - Finca Luna Nueva Lodge
- Finca Luna Nueva Lodge - Facebook: Finca Luna Nueva Lodge
- One of the resort's finest hikes, the Cabalonga, is a well-groomed trail that takes you through the heart of the rainforest. - Finca Luna Nueva Lodge
- The trail will introduce you to vibrant plant and animal life as you move deeper into the wilderness. - Finca Luna Nueva Lodge
- On the chocolate tour, you'll get to taste multiple flavors, reminding you of the simple pleasures that can be had in a health-focused lifestyle. - Finca Luna Nueva Lodge
- Align, center, and ground with morning yoga. - Finca Luna Nueva Lodge
- Participate in an enriching herbal medicine workshop — discover the uses and applications of specific plants. - Finca Luna Nueva Lodge
- Every morning, enjoy breakfasts plated with love. Each morsel resonates with Costa Rica’s natural bounty, ensuring you are fueled for the day ahead. - Finca Luna Nueva Lodge
- The day blooms with color and vibrancy at the local farmers' markets. Here, you can enjoy the taste of unfamiliar and exotic foods, feel the texture of local crafts beneath your fingertips, and enjoy a moment of connection to the culture and heartbeat of Costa Rica. - Unsplash: Josefin
- Finca Luna Nueva Lodge - Finca Luna Nueva Lodge
- Finca Luna Nueva Lodge - Finca Luna Nueva Lodge